May MOVE-IT 180 to 360+ minutes a week challenge!!

ColleenAtherton

I guess it's better late than never! This is my first week for this challenge!

Week # 3 -- May 14th -- Goal 280 minutes:

Mon: 43 min
Tue: 36 min
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 79 / 201

db702

I am well up for this! however I have exams on at the minute. When is this on till, I may have a crack at it after my exams are done

Justacoffeenut

Week 1 April 30 Goal 700 min/ 2100 calories
Total Min this week 1066/4862
Week 2 May 7 Goal 700 MIn/ 2500 calories
Weekly totals: 1133 min/ 4482 cal

Week 3 May 14th Goal 750 min/ 3000 cal
5/14 141 min / 641 cal
5/15
5/16
5/17
5/18
5/19
5/20


Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.

Tam143

Week # 1 - Goal met ---- 214/210 * 4 mins over*
Week # 2 - Goal met

---

286/220 *66 mins over*
__________________________________________________________________________________________

Week # 3 -- May 14th -- Goal 290 minutes

Mon: 28 mins
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 28 / 262

cindyhoney2

I'm game although I'm a little late, besides I need the encourgement!
Week # 1 -- May 14th -- Goal 300 minutes:

Mon: Zumba 50 mins
Tue: Zumba 75 mins
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 125 / 300

mellonitis

Week # 1 -- April 30th -- Goal 300 minutes:

Mon: 50 Cal burnt 568
Tue: 45 459
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 95/ 205

Question... Do u add house work and things like that too or just straight exercises?

Douniap

How do I joint this MOVE-IT 180-360? Thank you.

Just set a weekly goal for yourself of number of minutes to exercise and see if you meet your goal by the end of each week. Furthermore, you can set as well a number of calories you want to burn that week and see if you manage to do it (an optional choice)
Welcome

Douniap

Week # 1 -- April 30th -- Goal 300 minutes:

Mon: 50 Cal burnt 568
Tue: 45 459
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 95/ 205

Question... Do u add house work and things like that too or just straight exercises?

It is up to the individual to decide what qualify as exercise for them.. It is wide open.

Douniap

I am well up for this! however I have exams on at the minute. When is this on till, I may have a crack at it after my exams are done

we do this each month, and within each month- weekly..
so join us whenever you can.

Douniap

I guess it's better late than never! This is my first week for this challenge!

Week # 3 -- May 14th -- Goal 280 minutes:

Mon: 43 min
Tue: 36 min
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 79 / 201

Welcome

Douniap

Week 1 goal ==> 550 min & 4600 cal burn ==> :flowerforyou: achieved 585 min & 3850 cal burned
Week 2 goal ==> 600 min & 4600 cal burn ==> :flowerforyou: 625 min achieved & 4750 cal burned
Week 3 goal ==> 300 min & 3000 cal burn


Mon 5/14/2012 ==>REST
Tue 5/15/2012 ==> 95 min

IsMollyReallyHungry

Week # 1 - Goal 300 - Total / min left: 155 / 145 - Totally fell off last week.:noway:
Week # 2 - Goal 300 - Total / min left: 350 / 0 - 50 min over and back in the saddle for sure! :bigsmile:
__________________________________________________________________________________________

Week # 3 -- May 14th -- Goal 300 minutes:

Mon: nada
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / 300

leffake

Hi. This will be my first challenge ever and the first group I am joining on this site. I think the challenge will get me moving more than I would without it. I will start with 180 minutes this first week. Looking forward to it!

WEEK # 1 -- April 30th -- Goal 180 minutes
Total 186 minutes I DID IT!!!!

WEEK #2 - May 7 - Goal 180 minutes
Week started out well, then I had to run out of town because my mother was very ill. I had no time or strength for exercuse during most of the week.

WEEK #3 - May 14 - Goal 180 minutes
Monday - traveling. Lots of walking in airports, but not as intentional exercise.
Tuesday - 35 minutes walking; 10 minutes weight lifing.

KeriA

Week # 1 -- April 30th -- 275 minutes, Goal 250 minutes but hoping for more: Made it but will see what the weekend brings!
Week #2 -- May 7th -- 275 minutes Goal 275
Week #3 -- May 14th -- 275 minutes still crazy

Mon: 60 minutes aquafit
Tue: 30 minutes elliptical warm up and weight training
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 90 /185

IsMollyReallyHungry

Hi. This will be my first challenge ever and the first group I am joining on this site. I think the challenge will get me moving more than I would without it. I will start with 180 minutes this first week. Looking forward to it!

WEEK # 1 -- April 30th -- Goal 180 minutes
Total 186 minutes I DID IT!!!!

WEEK #2 - May 7 - Goal 180 minutes
Week started out well, then I had to run out of town because my mother was very ill. I had no time or strength for exercuse during most of the week.

WEEK #3 - May 14 - Goal 180 minutes
Monday - traveling. Lots of walking in airports, but not as intentional exercise.
Tuesday - 35 minutes walking; 10 minutes weight lifing.

So sorry about your Mom. Hope she is doing better. Just do the best you can with the challenge.

jonski1968

Week # 3 -- May 14th -- Goal 500 minutes:

Mon: 158 mins treadmill 1200 cals burned
Tue: 48 mins treadmill 390 cals burned
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 294 / 500

IsMollyReallyHungry

BUMP

IsMollyReallyHungry

:flowerforyou:

IsMollyReallyHungry

IsMollyReallyHungry

:laugh: