May MOVE-IT 180 to 360+ minutes a week challenge!!

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  • thorn777
    thorn777 Posts: 25 Member
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    Week # 2 -- May 7th -- Goal 360 minutes:

    Mon: 10 min biking 109 min walking
    Tue:58 min walking
    Wed: 10 min biking 70 min walking/ jogging
    Thur: 15 min biking, 80 min walking
    Fri:rest day
    Sat:85min biking
    Sun:

    Total / min left: 437 / 77min exceeded
  • jokersrs
    jokersrs Posts: 232 Member
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    Week # 1 -- April 30th -- Goal met 247/200
    Week # 2 -- May 7th -- Goal 220 minutes:

    Mon: 45 min
    Tue: 60 min circuit class
    Wed:
    Thur: 45 min cycling class
    Fri: 24 min 2 mile jog
    Sat: 60 min Zumba
    Sun:

    Total / min left: 234 / -14
  • philly3047
    philly3047 Posts: 116 Member
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    Week # 2 -- May 7th -- Goal 300 minutes:

    Mon: 90 minutes (30DS/ walking)
    Tue: 50 minutes (BFBM)
    Wed: 31 minutes (30DS/aerobics)
    Thur: 81 minutes (30DS/walking)
    Fri: REST
    Sat: 62 minutes (BFBM/ 30DS)
    Sun:

    Total / min left: 312/ -12 minutes
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 -- April 30th -- 275 minutes, Goal 250 minutes but hoping for more: Made it but will see what the weekend brings!
    Week #2 -- May 7th -- 275 minutes with knee and interview better not try for more.

    Mon: 30 minutes walk
    Tue:
    Wed:
    Thur:
    Fri:60 minute walk
    Sat: 60 minute aquafit
    Sun:

    Total / min left: 150 / 125
  • amarioghae
    amarioghae Posts: 6
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    I would love to join...count me in!


    Week # 1 -- May 7 -- Goal 270 minutes:

    Mon: 45mins/treadmill
    Tue: 70mins/weights,elliptical&treadmill
    Wed: 45mins/treadmill
    Thur: 70mins/weights,elliptical&treadmill
    Fri:
    Sat: 30mins/treadmill
    Sun:

    Total / min left: 260mins/10mins
  • Tam143
    Tam143 Posts: 131 Member
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    Week #1 : Goal met 214/210

    Week # 2 -- May 7th -- Goal 220 minutes:

    Mon: 27 mins
    Tue: 70 mins
    Wed: 59 mins
    Thur: 0 mins
    Fri: 58 mins
    Sat: 23 mins
    Sun:

    Total / min left: 237 / 0


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  • chris1529
    chris1529 Posts: 315 Member
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    Week # 2 - May 7th - Goal 320 minutes

    Monday: 70 mins. Leslie Sansone's 4 Fast Miles dvd for 50 mins. Chris Freytag's 10 min buns and 10 min thighs.
    Tuesday: Rest day
    Wednesday: 43 mins. Turbo Jam
    Thursday: 50 mins. Leslie Sansone's 4 Fast Miles dvd.
    Friday: Rest day
    Saturday: Rest day (was too tired to workout today)
    Sunday:

    Total / mins left: 163 / 157


    Week #1 - April 30th - Goal 300 mins.
    Total / mins left: 313 / 00
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Week 1 April 30 Goal 700 min/ 2100 calories
    Total Min this week 1066
    Total Calories this week 4862

    Week 2 May 7 Goal 700 MIn/ 2500 calories
    5/7 136 min / 774 cal
    5/8 80 min / 317 cal
    5/9 178 min / 813 cal
    5/10 254 min / 946 cal
    5/11 93 min / 399 cal
    5/12 152 min/ 607 cal
    5/13

    Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.
  • SandysNewLife
    SandysNewLife Posts: 87 Member
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    Im coming in late on this but with my foot injury i havent exercised much in 4 weeks. Gonna try again and set my goals low.
    may 13 to may 19 180 min
  • repubgurl
    repubgurl Posts: 105
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    Week # 1 -- April 30th -- Goal 300 minutes: Actual 520 Minutes!

    Week #2 -- May 7th -- Goal 360 Minutes:

    Mon: 70 Minutes
    Tue: 35 Minutes
    Wed: 75 Minutes
    Thur: 50 Minutes
    Fri: 50 Minutes
    Sat: 80 Minutes <--- Goal Reached!
    Sun:

    Total / min left: 360/ 0
  • alygover
    alygover Posts: 68 Member
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    Week #1 - April 30th -- Goal 420 minutes (3000 calories) -- Goal Exceeded = 540 minutes (3377 calories)
    Week # 2 -- May 7th -- Goal 420 minutes (3000 calories) :

    Mon: 68 minutes (28 min 30 DS - Level 3 + 40 min Extreme Shed & Shred - Level 1 no warmup)
    Tue: 81 minutes (30 min walk + 51 min Extreme Shed & Shred - Level 2)
    Wed: 80 minutes (80 min Extreme Shed & Shred BOTH Level 1 & 2)
    Thur: 60 minutes (60 min Step & Strength Class)
    Fri: 68 minutes (23 min Bob Harper Butt & Balance DVD, 45 min Driving Range)
    Sat: 67 minutes (30 min treadmill & 12 min bike & 25 min abs/stretching)
    Sun:

    Total / min left: 424 / +4 (2595 / 405 calories)
  • Cyndi62
    Cyndi62 Posts: 106 Member
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    Week # 1 -- April 30th -- Goal 360+ minutes: 360min

    Week 2 - May 7 - Goal 400 min

    5/7 -- 90min including walking and weight training
    5/8 -- 110 min of walking while hauling 100lbs of kids around in the wagon
    5/9 -- 60 min mainly fast walking
    5/10 -- 30 min walking
    5/11 -- 60 min walking
    5/12 -- nada meant to after dinner, but sick kid, stayed put
    5/13

    370/ 30 to go
  • jovz10
    jovz10 Posts: 531 Member
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    Week # 2 -- May 7th -- Goal 350 minutes:

    Mon: 30mins stationary bike; 60mins weight training
    Tue: 45mins run/walk outdoor
    Wed: 61 mins run/walk outdoor; 35mins stationary bike
    Thur: 22mins walk
    Fri: 61mins run/walk outdoor; 30mins zumba class
    Sat: rest day
    Sun: 103mins 7.5mile run


    Total: 447mins/350mins

    Week 1 ~ 410mins
    Week 2 ~
    Week 3 ~
    Week 4 ~
  • repubgurl
    repubgurl Posts: 105
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    Week # 1 -- April 30th -- Goal 300 minutes: Actual 520 Minutes!

    Week #2 -- May 7th -- Goal 360 Minutes:

    Mon: 70 Minutes
    Tue: 35 Minutes
    Wed: 75 Minutes
    Thur: 50 Minutes
    Fri: 50 Minutes
    Sat: 80 Minutes
    Sun: 70 Minutes

    Total / min left: 430/ 0

    Not bad for a week with 3 finals, major stress, and a depressing holiday.
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week # 1 -- April 30th -- 275 minutes, Goal 250 minutes but hoping for more: Made it but will see what the weekend brings!
    Week #2 -- May 7th -- 275 minutes with knee and interview better not try for more.

    Mon: 30 minutes walk
    Tue:
    Wed:
    Thur:
    Fri:60 minute walk
    Sat: 60 minute aquafit
    Sun:

    Total / min left: 240 / 35
  • josieandcasper
    josieandcasper Posts: 15 Member
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    April 30 - 30 mins
    May 1st - 70 mins walk/run, stretching and upper body weights :)
    May 2 - :(
    May 3 - 40 mins walk/jog
    May 4- 40 mins walk/jog 20 mins weights
    May 5 - 40 mins walk/jog
    May 6 - 15 mins walk :(

    255 mins

    Week 2

    May 7 - 0 mins
    May 8 - 100 mins total (gardening, walk/jog)
    May 9 - 70 mins belly dancing
    May 10 - 60 mins walk/job
    May 11 - 40 mins walk
    May 12 - 50 mins aerobics/walk
    May 13 - 70 mins gardening, walk/run

    400 mins yay!!
  • cpanus
    cpanus Posts: 19,439 Member
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    Week #1 -- Apr 30 - May 6 -- Goal 300 -- Logged 431

    Week # 2 -- May 7 - 13 -- Goal 350 minutes:

    Mon: 60 mins walking 45 mins zumba/circuit training
    Tue: rest
    Wed: 60 mins moving/packing/lifting/bending/whining
    Thur: 60 mins moving/packing/lifting/bending/whining
    Fri: 30 mins walking
    Sat: 95 mins walking
    Sun: 90 mins walking

    Total / min left: 440 total for week -- next week 400 mins
  • melkadee
    melkadee Posts: 5,598 Member
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    Week #2 -- May 7th -- Goal 390 minutes:

    Mon: 0 minutes
    Tue: 77 minutes walking (53 min. on treadmill & 24 min. Leslie Sansone Walk at Home)
    Wed: 54 minutes walking (treadmill)
    Thur: 90 minutes (15 min of strength training, 20 min on bike & 55 min. on treadmill)
    Fri: 80 minutes (24 min. of Leslie Sansone Walk at Home & 56 min. on treadmill)
    Sat: 111 minutes ( 13 min. strength training, 31 min. bike, 30 min. elliptical & 37 min. treadmill)
    Sun: 36 minutes walking (treadmill)

    Total / min left: 448 / 58 over goal

    Week # 1 -- April 30th -- Goal 360 minutes: Actual 467 minutes
  • frogmama
    frogmama Posts: 404 Member
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    Goal 300 minutes

    Week 1- April 1- May 6- Total -495 minutes
    Week 2- May 7- May 12- Total-505 minutes
    Week 3- May 13- May 19 Total
    Week 4- May 20- May 28 Total
    Week 5 -May 27-June 3 Total

    Week 2 Daily Total

    Monday- spinning 45 minutes, weights 20 minutes 65minutes
    Tuesday- spinning 60 minutes
    Wednesday zumba and zumba tone 90 minutes
    Thursday total body sculpt 60 minutes
    Friday 30 minutes of walking
    Saturday 60 minutes Absolute body conditioning
    Sunday spinning 60 minutes geocaching 180 minutes Total 240 minutes

    Total 505 minutes
  • alygover
    alygover Posts: 68 Member
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    Week #1 - April 30th -- Goal 420 minutes (3000 calories) -- Goal Exceeded = 540 minutes (3377 cal)
    Week # 2 -- May 7th -- Goal 420 minutes (3000 calories) -- Goal Exceeded = 424 minutes + 5 hours of deck staining (3279 cal)

    Mon: 68 minutes (28 min 30 DS - Level 3 + 40 min Extreme Shed & Shred - Level 1 no warmup)
    Tue: 81 minutes (30 min walk + 51 min Extreme Shed & Shred - Level 2)
    Wed: 80 minutes (80 min Extreme Shed & Shred BOTH Level 1 & 2)
    Thur: 60 minutes (60 min Step & Strength Class)
    Fri: 68 minutes (23 min Bob Harper Butt & Balance DVD, 45 min Driving Range)
    Sat: 67 minutes (30 min treadmill & 12 min bike & 25 min abs/stretching)
    Sun: 5 hours of deck staining

    Total: 424 + 5hrs deck staining (3279 / +279 calories)

    WOOT! Week two goal met!

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