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Thanks so much! It's sunday night and I'm dry roasting some chickpeas - fingers crossed it makes a difference
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My calorie goal is 1600 calories per day. I never achieve it. I should also mention I'm a vegetarian, but the idea of increasing fat and protein sounds good. My general diet: Breakfast: Oats with berries and soy milk Snack: fruit, museli bar Lunch: Couscous, nuts, mixed vegetables Snack: Often rice crackers but end up so…
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Since I last posted I haven't run at all. I seem to have lost the will
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I went back to week 3 to try that run this morning as week 4 seems to need a bit more fitness. I don't understand what is wrong with me. I couldn't catch my breath after each run. It feels like it's getting harder
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sore finger
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Feeling pretty terrible. I just attempted day one of week four. I couldn't do it. I felt so bad quiting out earlier. It's the middle of a Saturday and I just ending up walking home.
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I'm aiming to do the first 4 weeks of couch to 5km! I'm heading to Outward Bound in September and desperately need to get some level of fitness.
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Hi. I've been a vegetarian all my life, and I do it for the animals (anyone that has ever seen animals off to get killed with that "Won't somebody please help me?" look in their eyes is the same, from my experience). I've been vegan for a week now. I think I'll stick to it. I just feel so much better, and can run so much…
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The hardest part is putting your shoes on and heading out the door.
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I regularly eat a whole Pizza Hutt pizza in one sitting when I fall of the wagon.
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Yes, you post a whole lot of hate against people of a particular orientation and you're going to get hate back. That's kinda how it works. People who says they don't want to be politically correct usually mean they want an excuse to be a bigot against a group of people. Women, homosexuals, disabled, you name it, there's…
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To me it means as little processed food as possible. Fruits and vegetables, nuts, brown rice, etc.
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I was shocked at nuts. As a vegetarian most of my protein sources are SO high in calories. More egg whites for me...
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One of my problems is it isn't the particular food I'm after, I just love eating massive portions of things, like mac and cheese, mmmm.
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To look good in strapless dresses.
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Last week. What age did you/do you think you'll get married?
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The fact that my pouchy belly makes me look pregnant (that's where a lot of my weight goes) and that I'm horribly unfit and can barely run the length of a block at 20 years old.
