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ive recently cut out white bread and pasta and im so much better i tried to eat bread again and looked 6 months pregnant within a few hours x
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Hey chaz its mulieribus from smnet u look fantastic i can def see a diference especially in your thighs well done hunnie x x x x
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this is how i WANT to look.......never will though xx…
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ok i am just NOT understanding this. I have been dieting and exercising for 6 months now and only lost 15lb, I am staying under 1200 calories, losing around 2-3000 calories in exersise a week. i am still 195lb!!!!!!! My exersise is boxing, circuits and running. Am i missing the point here. I keep reading that i am to eat…
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brilliant please do i burn ALOT a week training and running etc i would hate if i am doing it wrong so please do let me know, thankyou
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hey can someone explain this to me pleeeeeease i burn quitye a lot boxing and never eat them am i doing it wrong???
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Hi guys......omg your weight loss pics are amazing, how long did it take you?? i am new too. I came on here a while back but then fell off the wagon so to speak but i am back now and not quitting xx
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Hey FIRST POST ALERT!!!!!!!!!!:flowerforyou: :flowerforyou: I am new and as yet havnt added a pic but i just saw this whilst looking around and wanted to say..........go for it! You are all doing so so so well. This site is really helping me too. I have only been on here since Monday. I have been exercising for a while but…
