Have started the 'eat up your burnt calories' regime

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russelljclarke
russelljclarke Posts: 836 Member
in Food and Nutrition
I hope you're all correct with your advice as, having now reached my ideal weight, I never want to be Mr Lardarse again!

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  • Pebble321
    Pebble321 Posts: 6,554 Member
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    It's working for me, I'm sure it will for you too :)
  • killagb
    killagb Posts: 3,280 Member
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    I've been losing eating them mostly back...it's all solid.
  • netchik
    netchik Posts: 587 Member
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    Great going Russell! Maintenance stage should be easier :)
  • sjw2604
    sjw2604 Posts: 8
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    hey can someone explain this to me pleeeeeease i burn quitye a lot boxing and never eat them am i doing it wrong???
  • russelljclarke
    russelljclarke Posts: 836 Member
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    I'll let you know when my 3 day experiment ends. Watch this space!
  • sjw2604
    sjw2604 Posts: 8
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    brilliant please do i burn ALOT a week training and running etc i would hate if i am doing it wrong so please do let me know, thankyou
  • Edithrenee
    Edithrenee Posts: 546 Member
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    I hope you're all correct with your advice as, having now reached my ideal weight, I never want to be Mr Lardarse again!
    that sounds funny Mr. Lardarse lol
    You wont be im sure.

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