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Thank you for that bit of information! I think it's time I brought up these issues with my New Neuro....
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I look forward to hearing what you think regarding your book. I am kinda stuck, I really dont know which way to turn.
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Thanks for posting this book I'll be checking it out soon.
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You so can do this....This is a life change that you are making and again YOU CAN and WILL succeed!:happy: You are welcome to add me if you want
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Name: User - ladiebug Current weight: 199 Goal weight: 125-130 Average water intake per day: 32 oz Average workout time per day: 30 mins. when i can Biggest weight insecurity: my whole body Inspiration: be healthy
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Jeannie you can do it so hang in there take things day by day and whatever you do dont beat yourself up for yesterday...:happy:
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Welcome! This site is an awesome tool it gets you hooked in no time plus you'll meet wonderful encouraging people here to help you on your journey. I wish you nothing but success!
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Hello Rusty, I wish you nothing but success! You've done the first step by making the decision something has to change. With that change you will meet and maintain your goals. You are more than welcome to add me if you want. I just encourage you to move and drink lots of water ha ha...
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Hello, You can succeed in this fight of weight. I have to agree with the other ladies how much this site really helps and logging everything is where you'll see areas you need to watch. I havent lost much but I am a work in motion so when I drop the ball the next day is a new day.... Take care and Welcome aboard....
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Hi MFP is a wonderful tool wish you nothing but success!
