Newbie looking to take Control

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Rusty1976
Rusty1976 Posts: 1
in Introduce Yourself
Hi there, im new to the whole dieting idea but after finding myself puffing and panting like an old train whilst playing football with my three year old i decided it was about time to take control. Im a 34 year old guy with a long journey ahead and would be greatfull for any support from like minded individuals.

Rusty

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  • V44V
    V44V Posts: 366 Member
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    I was the same until I started this, was lucky if I could run 60secs. A little over 3 months later I'm running, swimming, rowing, weight lifting, playing squash and more.

    It's all up to you dude, make it happen :D
  • ladiebug
    ladiebug Posts: 12 Member
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    Hello Rusty,

    I wish you nothing but success! You've done the first step by making the decision something has to change. With that change you will meet and maintain your goals.

    You are more than welcome to add me if you want. I just encourage you to move and drink lots of water ha ha...
  • wickedcricket
    wickedcricket Posts: 1,246 Member
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    Fantastic site- full of support & resources - Good Luck! Today is the first day of the rest of your life ~
  • CarmenSox
    CarmenSox Posts: 110 Member
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    Welcome Rusty! You will find great support and encouragement here!!!!

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