Newbie looking to take Control
Rusty1976
Posts: 1
Hi there, im new to the whole dieting idea but after finding myself puffing and panting like an old train whilst playing football with my three year old i decided it was about time to take control. Im a 34 year old guy with a long journey ahead and would be greatfull for any support from like minded individuals.
Rusty
Rusty
0
Replies
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I was the same until I started this, was lucky if I could run 60secs. A little over 3 months later I'm running, swimming, rowing, weight lifting, playing squash and more.
It's all up to you dude, make it happen0 -
Hello Rusty,
I wish you nothing but success! You've done the first step by making the decision something has to change. With that change you will meet and maintain your goals.
You are more than welcome to add me if you want. I just encourage you to move and drink lots of water ha ha...0 -
Fantastic site- full of support & resources - Good Luck! Today is the first day of the rest of your life ~0
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Welcome Rusty! You will find great support and encouragement here!!!!0
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