angievan26

Thanks. I am going to take a look at that site

I did not see that on there I will look again. Thanks!

I did not see that app. I will look again, Thanks

I love them to.. They are amazing

It is ok.. I was just curious so that I could make it :)

was it a peppermint hard candy?

I would definantly say you made the right choice. People like that often put on a show to make it look like they have changed, but he showed you yesterday by calling you fat and ugly that he has not. I am happy to see you have stayed stronge through this and hopefully you will continue to do the same. I know how hard it is…

Tori, Sounds like you are having a bad day. Just take one day at a time. We all have days we slip cause of everything going on in our lives. We are all here for u if u need us. I hope you have a better day!

completely hooked

I think you are doing good. The only things I would say is more fruit and veggie and less salt. Keep up the good work.

I don't know if this will help but try bumping up your fiber intake and eat some activia everyday.

Welcome and Nice to meet you :flowerforyou:

Hi and welcome... I know how hard it is to lose the baby weight. my daughter is almost 2 and I still have some. This site has helped me a lot. Best of luck to you and welcome :flowerforyou:

cute story and that is great that you are back to wearing your old clothes

That is great and U are doing very well. Keep up all your hard work and it will pay off

That is fantastic and it is great that your daughter is supporting u all the way.

just saving for later. thanks for the link

ok so I am sure you are not going to want to hear this... but the best way to lose weight and keep it off is the slow and steady way. I know how you feel if I could just twinkle my nose and say fat be gone it would be. If you just eat right and exercise the weight will come off. I do think a detox would be good for you…

I know exactually how u feel. I have people notice I have lost weight but when I look in the mirror I still see someone I do not like. I know one day I will and that is what keeps me going. I am someone who is osessed will the scale and I know I weigh myself at least two times a day.

sounds good... thanks for the idea

eat nuts and bean they are healthy and have lots of calories

just saving for later

I am not sure what would cause this. but maybe I can help a little. they sell pads that women put in there bras when they are brest feeding to keep from leaking. maybe you can try these. I would still go see a dr. about it.

gardening and houswork both burn calories.

when people are not feeling so well they can follow the "brat diet"... Bananas, rice,applesauce,toast. I hope you feel better!

Vanessa, I think what you are doing for yourself is great. Life can be very stressful and as I can see you are going through a lot. Keep in mind the better you make yourself the more you can do in life. I hope that you get the results you want and don't let that soon to be ex. change who you are and who you want to be.…

Remember this is not a DIET this is a change in life. I have bad days too and I am sure most of us do. Just remember tomorrow is a new day and you can do this. I beat myself up at times too but then I realize that my life is not over and I am not perfect. Best of luck to u!

I have just started using it and I love it. I also walk and do a stationary bike for cardio and I also do weight training. I feel like I get a great workout from it.

I would suggest more fruit and veggies... you have exercised a lot and need to make up some calories and those would be the most benificial...

You may be doing over kill... try working out 5 days a week and having two days off..