shanoa20 Member

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  • Measurments March 4th H-5'6" W-168 GW-150 Waist-39 Upper arm-13 Bust-43 Hips-37.5 Thigh-19 Calf-14 Neck-15 Wrist-6.5 Abdomen-38 I have taken my before pictures but would like to post them at the end with my final pictures.... Hoping to lose some major inches:)
    in Pictures/stats "Before" Comment by shanoa20 March 2013
  • Coolcan do squats! I already did 50 today and I will do more tonight! Good luck everyone:)
    in Challenges Week of 3/4 Comment by shanoa20 March 2013
  • Hello everyone, I have skipped today, but I have to say that I am super sore from the other stuff I have done this week. I have 800 situps, 3 30 minutes of other nike training programs, and walking almost 4 miles..... Super tired today, but I will resume tomorrow and keep at it all week. Good job everyone else and hope it…
    in March 2nd! Comment by shanoa20 March 2013
  • Just joined the group 30 Day Shred if anyone is interested come and join us starts tomorrow....... http://www.myfitnesspal.com/groups/home/12548-30-day-shred-starting-march-1st
    in Challenges Week of 2/25 Comment by shanoa20 February 2013
  • Hello everyone:) Started 30DS last week and I think that I would love to have each of you as my motivators! I need someone to help me stay acountable and MFP has really helped me in the last few weeks stay with the program so I think I am ready for a 30 challenge!!! Add me please so I have some friends.....and i can…
    in Hi everyone!!! Comment by shanoa20 February 2013
  • well it seems that my posts from my phone are not making it to the group forum so I am copying and pasting my last few days here now 200...wow i can feel the burn! Downloaded daily ab workout free edition on my smartphone and tried the 10 minute one first and only made it maybe half way! But i am on my way;) 3 days ago ·…
    in Challenges Week of 2/25 Comment by shanoa20 February 2013
  • Wow thats a lot of water but I will try to drink 13 8 oz cups a day, as of yesterday I think I drank 5? I know that not enough but that was water only, so if I add my coffee and tea it would be like 8. So I think that I can do it. And I am excited about the crunches challenge will be a challenge but I am ready:)
    in Challenges Week of 2/25 Comment by shanoa20 February 2013
  • Hello there everyone:) I am Shanoa a SAHM and full time student. My daughter is soon to be 13!!! yikes but she is joining me on my journey and her support really helps me stay motivated. Five years ago I was at my biggest, 230 at 5 foot 6. In the last few years I have gotten down to 160, but I am now at 168:( and want to…
    in Hi my name is......... Comment by shanoa20 February 2013
  • I'm in! I lost quite a bit already but for some reason lost motivation, and I think this will help me. My goal was to lose it all by my birthday Dec. 6, but I will be happy to lose a few lbs by then, but lose the rest for the new year! I am starting to walk on the treadmill more already but the 6 days a week will prove to…
    in December challenge - whos with me ? Comment by shanoa20 November 2012
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