MelissaRettie Member

T25 is a beachbody program, did you get a coach when you bought it? They may be able to answer any questions!! Not that I mind! :wink:

If you stay consistent with how you're doing, trying as much of the regular work out as you can and then switching to the modified, you can master alpha in just a matter of weeks. I loved T25 but I only did it for 2 weeks while visiting my sister, she had bought it. You will get stronger, I promise!!!

I'm always looking for new friends!! Anyone can add me!

Hey Dante! I think where to start would be based on your goals. I needed to learn to eat healthy so I had to find something to focus on FOOD! I bought 21 Day Fix because it focuses on your eating habits and has quick 30 minute at home workouts each day. If you will be working out at home it may be a good program for you!…

I don't know of any dedicated sites to find a personal trainer. I looked in to it a couple of months ago and was surprised at how expensive it can be! I decided to order an at home fitness trainer from Beachbody. They show all of the moves and have a program to meet everyone's goals. Plus it is much cheaper than a personal…

I love 21 Day Fix!

I would love to have more friends to help encourage each other!!!

Hi everyone!! I'm always looking for people to encourage and get encouragement from! Anyone can add me!!!

Hey MadHatter!!! I work from home as an online fitness coach through Beachbody! I love it because it is really rewarding work and the income possibilities are endless! Send me a friend request and I can tell you more about it. Same goes for anyone else wanting to change careers or have some extra income, just send me a…

Hi Ellie!! Friends make such a difference on here! It's like a community rather than just logging your food/activities. I found myself logging in sometimes just to see what others were up to that day!

I'm looking for new friends too!! Add me! :blush:

Are you still doing the program? I'm on week 3 and haven't stuck to the diet either! :D but I am from now on, I have to right!? How are you doing?

I'm always looking for motivation too!!!!!! Friend request on it's way. :)

I say I want to lose a certain amount of weight but since I started lifting weights I try not to focus on the scale. It helps to keep me accountable to know if I'm losing or going up in weight. But my MAIN goal is to improve the way I look. So I'm in the same boat as you!

My goals are about the same as yours @eimaj04! I want to lose about 20lbs and I lift weights 6 days a week and do 15 mins of cardio 4 days a week. I'm doing my weigh ins on Saturdays! Good luck to you and everyone else!!

I'm with you on the food! I guess I would say I'm about 50/50 right now. I make a lot of good choices through out the week but for some reason the weekends make me think I can eat anything I want. I hate it because I would be so much further along if I would pay attention to what I eat. I can see more muscles (I am…

The only advice I would offer is to follow the plan as closely as possible. I really failed on the food side (I'm in week 6). I follow the workouts exactly as she says but I'm probably only getting half the results because of my food choices. My muscles are now visible though so you can get some great results.

I'm in but for back & cardio!!!!!!!!!! Week 6 for me!

When I got the plan off of BodyBuilding.com I read some of the user comments. A lot of people mentioned that they actually gained weight during the first phase. But over the last year I realized I didn't care much about my weight as long as I was toned. I will weigh myself (out of habit & curiosity) but I promise I won't…

I'm actually starting the LiveFit program today!! I'm really excited about it! I started a couple of months ago but cancelled our gym membership. I just got a new membership and I'm ready to give this a try again! So TacoLeda you are in Phase 3? How have you done with the eating side of this? I struggle with making good…

I have several ideas! **I like to have baby carrots with peanut butter. I usually eat 2 tbsp PB with a snack size bag of carrots. About 235 calories total. **I also eat Sabra's roasted red pepper hummus with snap peas or grape tomatoes. 2 tbsp hummus with about 15 snap peas, about 100 calories. **Whole wheat tortilla with…

I do Focus T25. I'm currently in my 5th week of the Alpha phase!

I literally just booked a beach vacation for the middle of July! I would like to lose 20 lbs (or close) by then so that I can feel comfortable in a bikini! SW: 142lbs GW:120lbs HT: 5'2" Yay!!! Best of luck to everyone!!!!!!! Feel free to add me as a friend!

Thanks for the motivation!

Love this!!! I couldn't have said this better myself!

March 15th: weight 135, chest 37.5, waist 29.5, arm 11, thigh 23.5 March 22nd: weight 135, chest 37, waist 29.5, arm 10.75, thigh 23.5 Lost half an inch off my chest and a quarter inch off my arm!

Congratulations on your progress ALREADY!!! Wow! I can't wait to hear your results after ALPHA phase is complete!!!

My second time doing cardio was much easier than my first as well!! I didn't throw up this time! Yay! :)

I felt great after doing today's workout!! I was expecting only crunches and planks....imagine my surprise!

You're so funny!! I think I probably looked more like a "W."