LizaGetz Member

Hey all, join this group http://community.myfitnesspal.com/en/group/101616-t-25-focus-2015

Who said it's too much??? The only limitations (I feel) are the ones you put on yourself. If you want to run + T25 + soccer, go for it! I would say the only thing you should concern yourself with is if you burn yourself out. But if you can do it - if you have the energy for all of it, why not??? Good luck!

How about if we do the measurements per the Quick Start Guide? Weight: Chest: Waist: Arms: Thighs:

Hey Monnix, no worries! I'm mostly with the modifier too and once upon a time, I was in pretty decent shape. I'm sure we're gonna get better and we'll be able to do the "regular" moves! Just keep it up!!!

Hey Polywoggs! It's tough to guess how many calories an individual burns, because it's all dependent on your own body... For me, I burn about 250-300 calories doing the T25 (I've only done the 1st three so far.) My running partner and I would run and wear HRMs... she weighed more than I did and would always burn more…

Shall we have our first official check-in soon? Saturday? Tomorrow? What do you guys think?

Thanks hawksvixxen for starting the group. Everyone, join up and help keep me accountable, please! Friend me, too. http://community.myfitnesspal.com/en/group/101616-t-25-focus-2015

Hey all, join this T25 group! Let's do this!!! http://community.myfitnesspal.com/en/group/101616-t-25-focus-2015

Day 1, complete!!! I'll try to check in as often as possible, but weekly stat check-in will be awesome!

I start on Monday... how's it going for you?

Can we start a group? I start Monday!

Hee hee, I'm all about a bacon sammich on a buttered muffin!

Indeed! Yeah, my macros usually DO end up balancing out throughout the day, though, like I said, I'm usually low on fat in general. I just ran to the grocery store to get my greens for lunch and I opted for bagel thins + a natural peanut butter. We'll see how this works out! Thanks!

I'd rather add the calories in the morning than at dinner, as dinner tends to be heavier than any other meal. I eat all day, so it's not even a matter of being hungry at any particular point.

Day 1 video is up at: https://www.facebook.com/TheXtremeTeamLadies

Because whatever Liza wants, Liza gets!!!

Alright... why not???

I test online slot machines. I pack bfast, lunch and 2 snacks.

I've been reading a lot about IIFYM and just like anything reasonable, it will work if you apply and practice it! As far as your stomach, I have the same problem, but I've been noticing that my stomach is flatter and I think it's because of the amount of water I'm consuming. I've up'd my daily intake to 100 ounces a day…

Feel free to creep my pictures! Mostly motivational memes and what not. Sometimes something fun, like RUN NOW, WINE LATER.

This is my body weight workout. 4 sets, done for time with correct form. I do this 3x a week. push-ups x12, lunges x12, sit-ups x20, cross lunges x12, jumping jacks x100, plank to recover 30sec, squat with kick x20, rev ups x15 (they are like crossover sit ups), jump rope x100, left & right plank 30sec ea, jump squats x10,…

Doh, sorry, Sam! I misread what you were asking as well. Sorry, but no idea on what might work with the Garmin.

I'm a Polar girl all the way. Was in love with my FT60, but it suffered a sudden demise a few weeks ago (after 3 years). My BF got me a Polar RS400 and I'm still learning how to use it. It was designed as a runner's watch but you need a separate foot pod to track your runs. I love that it shows me my heart rate zones and…

Hey Kayleigh! Great job on the loss so far! If you haven't found enough motivational buddies, I'd suggest posting on the Introductions message board. But looks like you're off to a great start with adding people! Keep up the good work!

If you just want an HRM, the FT4 is popular and dependable.

The Garmin Vivo Fit works as a pedometer, and when you use a chest strap, it functions as an HRM.

5'4" female SW - 148.5 CW - 143.5 Ultimate goal= reduce 7-8% body fat Weight goals: GW1 - 138 GW2 - 133 UGW - 128 MWF: full body circuit using body weight Tu,Sa: weights, upper, Th,Su: weights lower diet=40-30-30 ("The Zone") Today is Day 7 of a 42Day program for me. Would love to find someone with similar stats!

I work out after dinner, usually about 8pm every night. There is something to be said about working out at the same time every day - your body adjusts to it and then recognizes it as peak time for performance per my personal trainer, who is an MMA coach. He says boxers and fighters will train late in the day or in the…

I test slot machines for a living!

Feel free to add me! I'm sickeningly positive, optimistic, motivated and chipper on most days! I'm certainly not perfect, I fell off the wagon last night, as a matter of fact. But the quote says, Failure is not falling down, it's not getting back up. So, get as many friends who will keep you accountable to what you eat and…