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I use liquid protein from Dietdirect.com I really like the orange and grape flavors with water, and the mango/peach is great in iced tea!
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My problem is that I carry more weight than what I look like... It is so frustrating, b/c there is no way I will get to my "recommended weight" or I will be just skin and bones - not my ideal body for sure! I love your amazing attitude! Congrats on your great progress! :flowerforyou: Keep going!
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That is just AWESOME! congrats!
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I grew up in a hunting family, too. I don't remember having beef, except for special occasions, really. One thing I like to do with my steaks is marinate them in italian dressing, olive oil and worcestershire sauce, then grill them to a medium rare. We usually cut our steaks thin, so they cook pretty quickly, but are super…
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That sounds like a great goal! Good luck!
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Welcome! You are right ... this site rocks! It's really easy to use. I just turned 39, so I have a year to lose my 50, which will make me more healthy, and a heck of a lot happier! ;) Good luck!
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Keep this motivation! This is going to get you started great guns! And when it gets tough, look back to this post! :)
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I got the Wii Fit Plus, too! I tried it on Christmas night, and it kicked my butt... WHAT!?!?! I LOVE it... especially the balance games... good core workout. I also got the Biggest Looser Wii game... I'm going to try that tomorrow. With all these tools, motivation to exercise should be easy... now, how do I get that…
