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Depression
Hey, Does anyone know if weightloss is supposed to be related to depression? It seems like when I start to loose, my depression symptoms come on strong. It seems that if I'm losing weight I should be HAPPIER!!! THis happened last time (a few years ago when I went on LA Weightloss and I started a new job at the same time...…
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Made my decision
So, I was in a quandry last week - I couldn't figure out which "eating plan" to follow. I was trying to just track my calories, and that wasn't working for me in the "mental" stage. I thought about WW, but knew the "eat whatcha want whenya want... just watch portions" didn't work for me.. I need someone to tell me what to…
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Frustrated...
I've figured out that this isn't something I can do on my own. I need a "plan" to follow... I have had success on South Beach and L.A. Weight Loss - mostly because I had a guideline to follow. Weight Watchers was too "free" - eat what you want, when you want, just watch portion sizes. That doesn't work for me! So... now I…
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Time to start on ME!
Must be a God thing... I was thinking about joining another weight loss program this morning (cuz it's New Year's Day, after all...), when I opened my e-mail, there was a message from myfitnesspal... (I opened an account in 2007, but I didn't really use it)... so, this MUST be the place I am supposed to be! I got "The…
