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So weird, I JUST had an argument with my significant other about my weight as well. At first I was hurt, but it was the way he approached me about the topic. I have been a little depressed for a couple of months which leads me to stay at home and read and eat a lot of cookies. :) I LOVE sweets and can be pretty addictive…
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I hear yah about the sugar cravings! I use to eat candy bars like no other. Whenever I feel the need for sugar I have some dark chocolate. Exercising helps me tremendously, I feel SO much better after a great work out. Right now my "treat" would be apple and almond butter. Or you could try making a smoothie too. I switched…
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I really enjoy steel cut oats with an apple and cinnamon. If I'm still a little hungry I'll eat a hard boiled egg white.
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I'm not sure if these bars would be substantial enough as compared to an entire meal, but I love Larabars and Kind bars. Larabar have maybe 5 ingredients in them and that goes for kind bars as well. My favorite is the cherry larabar and the apricot coconut kind bar. :)
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When I started to get involved with fitness and health I started out eating the same things every day for a few months. Once I started losing fat and learning more about nutrition I was able to play around more with different veggies and things. Now a days I like to go by with what's in season. I know what you mean about…
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Thank you so much!! :)
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Wow, just wow.
