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Sounds Yummy!
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Wow that is pretty amazing! I would toot my horn to if I could do something like that! :D
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I Think your body may be getting use to the normal exercise schedule and not burn as much as it could you might want to try switching it up a little like do some fitness video, jogging, crunches, yoga, squats, Pilates, and weight training. Just a suggestion i heard it could happen. It may just be retention too. You never…
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You could try fruit and oatmeal or cinnamon and oatmeal. They are full of energy and they are pretty satisfying.
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I think they might of made more then 24 cupcakes. I don't think pineapple add to much extra either and pineapple are a good weight loss supplement. So even if they did guess a little under the cupcakes still sound like a delicious and nutritious treat.
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This all came from this site: http://www.weightlossforall.com/benefits-water-drinking.htm Drinking water and losing weight! "Drink 8 glasses of water each day" is what we hear all the time but what weight loss benefits do we get from drinking water? All functions within the body require the presence of water. A well…
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I wish you the best of luck in your challenge! I would gladly help support you, too! This is a great spot to find an amazing support group to push you forward everyday! You can do this I believe in you!
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All you need is some great support from your family and friends. I think it helps having the food diary and staying with in your goal calories you just have to find what work for you. A little exercise is pretty good, too. If you get in to schedule exercising it is good, too, like taking a walk after supper with family…
