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I can't remember if I posted mine...here it is
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I too have Crohn's disease and find it hard to get the nutrients I need daily. I also find that foods that are "supposed to" bother my Crohn's actually don't and vice versa...a very frustrating disease.
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The other option is, if you have a HRM, wear that for a class to get an estimate of calories burned.
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I had a Flex for 2 years that wouldn't charge anymore. I now have the Charge HR and love it! Wish the battery life was a little better but I just turn off the HR when I'm not working out and it helps. Feel free to add me.
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Thank you for this! I will post when I get home.
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Lifestyle change...I've changed my mindset of what foods to eat and to exercise regularly. No more diets!
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Can I get in too?
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I love their videos and use at least one a day, 5-6 x/week. I use their programs and it helps keep me on track.
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I'm doing it for my daughters (almost 4 years old and 10 months old). I want to be around for them and be able to play with them. Already, my 4 year old wants to "exercise" with me and she stretches with her dad.
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You can do this! You just have to have the right mindset and tools (MFP is a great tool). I'm looking to lose about 40 lbs right now. Feel free to add me if you would like. Check out FitnessBlender.com (free workout videos), they are who I use for my workouts. :)
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I'm 9 months post partum with my 2nd baby (3 years apart). I definitely don't diet anymore, I'm changing my lifestyle. Feel free to add me. :)
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I do cardio 3x/week and strength training 3x/week right now. I'm 9 months post partum and looking to lose additional weight (I've already lost the baby weight). I use FitnessBlender.com for my workouts. Feel free to add me.
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I'm 9 1/2 months pp, I lost the baby weight and 10 extra pounds so far. I exercise 30 minutes a day, 5-6x/week. Feel free to add me.
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I didn't buy it but tried a friends, it was the chocolate and it tasted horrible and left a disgusting aftertaste. No ty. Plus $130 for a month supply, no, no, no...
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Try Fitness Blender too: https://www.fitnessblender.com/ Free to use, access to 400+ videos.
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CW - 207lbs. H: 5'8" GW: 170lbs. Age: 39
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I'm a 2x c-section mommy currently almost 9 months pp. I've been working out consistently since January 31, 2015. Feel free to add me! I have about 30 lbs more to lose. I've lost the 17lbs baby weight and 10lbs more.
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First post by OP, sounds like a troll to me :)
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Thanks for the tips on how to connect it initially! Made life easy.
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I love my FitBit Flex, after 2 years the battery doesn't hold a great charge anymore and I have to plug it in 2-3 times a week. I did come across another tracker that, for only $30, I picked up. I'm waiting for it to arrive now but my sister in law loves it (she got one too). If the new one isn't great, I plan to return it…
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C25K for sure. I'm on week 4 now. I stretch before and after, run/walk 3x/week using C25K, do strength training 3x/week, 1 day for rest.
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Home and outside. I find I push myself harder at home because I'm not afraid to look like an idiot doing it! :)
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I would try to involve my 3 yo in my nightly exercise, then my husband changed to night shift at work and I lost that time. I asked daycare about dropping both my girls off 1 hour earlier in the morning so I could workout before work, it was only $8/week more. So, now I exercise for 30-40 minutes in the morning. I do feel…
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I'm 7 months pp with my last daughter (child 2), not having any more children and am very active now. I've lost the baby weight and 10 lbs (all from breastfeeding). I'm now trying to lose 35 lbs. Feel free to add me.
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I just disconnected and reconnected my FitBit account with MFP, it's working again for me.
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Feel free to add me. :)
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Mom of two here (a 3 1/2 year old and a 6 month old). Feel free to add me, I could use the motivation!
