xmimikinsx

Thanks I know that is true but I guess I get bored having to wait to look amazing! Haha. Right I've slapped myself round hte face now :smile:

Hi I know the usual crunches/sit ups/squats etc etc etc but is there anything else that if done religiously can help my problem areas? If there is anything I can do other than the above? I don't know why, but because that's all everyone says you CAN do I absolutely HATE doing it. If someone said doing an hour of swimming a…

That is what I feel like right now. I feel like I have had more than a few bad days recently and I'm on the brink of saying sod it. But I don't want to do that!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! My will power must NOT fail me this time! Quick this whale needs some dolphin…

Hey everyone, I posted my lose an inch on your stomach on Monday. If you all look in the motivation discussions threads you'll see it and we can all update our measurements there and find out who the winning Princess was!!!! Sorry for not posting weeks 3 & 4 on Monday, I had a birthday to organise but I'm back!! It looks…

:heart: :love: :heart: BEAUTIFUL BEACH BOD PRINCESS CHALLENGE :heart: :love: :heart: Weeks 1-2 Lose an inch on your stomach Hi Everyone, it's the infamous measuring time! It's been two weeks, hopefully a lot of crunches and a lot of planks later and we hopefully have all lost a little on our stomachs. The aim was to lose…

I never am hungry at breakfast time. Tell me, if i am exercising each day and not going over my calories at all then why do i have to eat breakfast? I don't snack, I have a healthy lunch and I have a healthy dinner. At most in the morning I might have a banana but that's it.

Ya I remember that, thanks, but I'm slightly worried on banking calories if actually I shouldn't be doing so. I know weightwatchers says you can which to me says it must be ok, but if it is ok why doesn't this site say so?!?! :frown: :ohwell: This is my cross roads, and so early in life :laugh:

So, as long as you don't take it too far the concept of "banking" calories is acceptable as long as I'm not saving 500kcal a day and then eating 10 mcdonalds on the weekend?! That's helpful thanks, :smile:

Fank oo :flowerforyou:

When I have a healthy day and go to the gym I have calories leftover and I can't bring myself to eat them as I just feel too full. Last night I had salmon with vegetables and salad and 100g of mcCain oven chips and I was SOO full but had SOO many calories left. I'm thinking as I went over my calories the day before I'm ok…

Hello Princesses How are you all getting on with your "lose an inch in two weeks" challenge? A few of y'all have suggested having a mid-challenge measure up for some encouragement and I say that's a swell idea. So I'll go first, II actually measured myself on Monday for a personal update:- Waist: I have lost just over 1cm…

Wow good quotes...thanks and good luck to you. :wink:

thanks!!!!

I am hungry. And I only have 270kcal for dinner and I don't even feel mentally up for the gym HELP

Well I didn't do ANY exercise last night but today I have a new found determination. My excuse last night was I needed to do grocery shopping.....hmm.... I really really REALLY want to have lost an inch in a week I'd be so excited so I'm going to work really hard. :happy:

I had weightwatchers chicken leek and potato soup which is 68 calories :smile:

Hi all I hope you all had a semi good weekend and didn't let the devil get to you too much. I however went completely off the rails and feel like a whale right now. A big big beached whale. :laugh: BUT it is my flatmate's birthday on 3rd May and we are going to be Beyonce and Shakira in two weeks. I have been doing…

If you measure yourself you'll probably find you've lost inches not pounds. It's possible you have turned some fat into muscle so the scales won't show anything :smile: Don't let that side track you!!! You're doing great :flowerforyou:

I'm 19 :flowerforyou:

:heart: :love: :heart: BEAUTIFUL BEACH BOD PRINCESS CHALLENGE:love: :heart: WEEK 1 - lose an inch from your stomach Hi everyone, it's Thursday so I thought I'd how everyone's been getting on with the first challenge? I've been doing only 30 crunches or so a day but every little helps :smile: I haven't been to the gym as…

Welcome everyone! I did 30 crunches last night but again no gym. <smack my wrists> I also ate some peanuts, man oh man aren't they full of fat. Haha :laugh: good luck for Thursday and Friday x

I think your friend is wrong. If you choose to walk to the shop instead of drive then you'll be burning calories, yes it may only be 40kcal or something but it is something. Moreover, for optimum fat burning it's best to keep your heart rate between 70 and 80 when exercising (which when you're doing it won't feel like…

I slipped up yesterday, I ate TWO muffins that a lady brought in to work. I didn't go over my allowance by still....there's bad fat and good fat :ohwell: Hope everyone's doing good. Please all have a look at the BBBP Challenge for this club on the discussion threads :flowerforyou: its fun and motivational x

Woo go you! I ate out yeterday but I had chicken salad and true to restaurant style there was a chicken breast on top of spinach and rocket with nothing else. Hahaha and I was worried!!!! :laugh:

How's everyone's week 1 going so far?

OMG 200 crunches!!!! GO YOU! I'm only 170 off :laugh: :laugh: :laugh:

Well I didn't do spin last night <slaps wrists> but I did do the plank exercise and also 30 crunches. Woo hoo roll on two weeks!

Nicole see post 28lbs or Less Club BBBP Challenge Week 1 it'll be in recent posts on motivation :smile:

I put mine on the sink next to the toothpaste

Sita...could you tell me what weights you do as I always want to use the weight machines at gym but am rather intimidated by them all! :ohwell: