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I SAID NO TO FUDGE BROWNIES AFTER DINNER WITH ICE CREAM:sad: :sad: :sad: :sad: AND FINISH MY SALAD

I ASKED MY NINE YEAR OLD DAUGHTER THAT QUESTION AND SHE TOLD ME: WHEN WE HIGH FIVE AFTER A RIGHT HOMEWORK QUESTION.:flowerforyou: MY THREE YEAR OLD TOLD ME: WHEN I GET ALL THE BOOGIE MONSTERS OUT HER NOSE WITH NO TISSUE :laugh:

HELLO, DIET FRIENDS. I HOPE ALL ARE WELL AND DOING WELL, BEST OF LUCK TO YOU ALL!!! I'M HAVING ANOTHER PROBLEMI'M DOING OK AND WELL ON MY DIET I'M LOSING THE POUNDS THAT I WANT :happy: FROM EVERY PLACE BUT MY TUMMY. I'VE TRYED SIT UP, ROLL UPS, WALKING, USING A BALL, TAE BO, I'VE EVEN USED A TUMMY BELT TO HELP KEEP IT IN…

THANKS FOR ALL THE GREAT INFO EVEN THE COMMENTS PEOPLE THOUGHT WAS HARSH?? I'M A VERY OPEN PERSON AND CAN TAKE WHAT EVER A PERSON GIVES EVEN THE BAD I THOUGH IT WAS FUNNY EVEN THOUGH THE DRAMA I'M IN IS CRAZY BUT THANKS ANYWAY........NOW TO THE ISSUEI'VE DONE THE NUVA RING AND MY DOCTORS NO LONGER GIVES IT AND WITH NO…

I'VE BEEN DOING SO WELL ON MY DIET FOR THE LAST COUPE OF MONTHS. I'M EATING RIGHT DRINKING MY WATER, DOING LOTS OF WALKING AND I FEEL GOOD THE WEIGHT IS COMING OFF SLOWLY BUT I'M LOSING:smile: NOW MY PROBLEM IS SINCE I'VE LOST SOME AND LOOK A LITTLE BETTER IN MY CLOTHES MY HUSBAND HAS BEEN ALL OVER ME AND NOW WANTS A THIRD…

I AM A BUSTY WOMAN MYSELF 42DDD- WOW I KNOW!!. TODAY I WENT TO BUY NEW BRAS AND FOUND A VERY GOOD ONE AT LANE BRYANT IN PHILADELPHIA. LIKE MYSELF I CAN ONLY SHOP AT CERTAIN PLACES, NEVER VICTORIA SECRET FOR MY BRAS:sad: BUT TODAY I FOUND A BRA THAT NOT ONLY LIFTS TO GIVE A BETTER LOOK BUT IT TOOK THE WEIGHT OF MY BACK AND…

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I STARTED MY DIET ABOUT 8 MONTHS AGO AND IT STARTED OUT GREAT!!!!!. WITH THE HELP OF A WEIGHT MANAGEMENT DOCTOR HERE IN PHILADELPHIA I LOST 16 POUNDS IN TO WEEKS AND THEN OUT OF NOWHERE MY BODY JUST STOP MOVING:cry: ...COME TO FIND OUT I WAS HAVING THYROID PROBLEMS AND IT WAS MAKING ME GAIN WEIGHT FAST AND I BECAME VERY…

try wadding or swimming or walking in the pool, go to a gym that has a pool and talk to a trainer

thanks ,i drink a good amount of koolade now and at first i thought it would be ok to drink it everyday until i found out how much sugar was going in it so now i try to stay away but i always go back but i'll try to do little by little until its just water. THANKS

thanks maybe i"ll do green at work, i need the pick me up looking and working on braces and dental work all day:grumble:

thanks, good luck on your 15 to go you can do it:smile:

THANKS EVERYBODY FOR READING MY WEAKNESS AND GIVING SUCH GREAT IDEAS FOR DRINKING WATER I'VE ALREADY TRYED LEMON WATER WITH DINNER AND IT WAS OK! AND TOMORROW AT LUNCH MAYBE ORANGES IN MY BOTTLE OF DASANI? I STARTED BUYING A BOTTLE 1LITER AND TRYING TO FINISH IT BEFORE MY WORK DAY IS OVER. 8:30AM TO 4:30PM. AND ANOTHER…

GREENS, AND RICE, A SMALL PIECE OF STEAK WITH GRAVY AND MAC&CHEESE ALL HOME MADE

i just started my diet and already i've lost 8 pounds in one week with a little help from my diet doctor... my problem is i can't drink the necessary amount of water 8 CUPS a day that the body needs. i keep nothing but water in the fridge so i won't get tempted but i find myself not drinking anything if i only see water. i…

hi all this is my first time on my fitnesspal i wish you all good luck on your weightloss see you on the beach this summer or next