EGSanz225 Member

It's nice to see positive feedback on Insanity. I was a little skeptical about it since it was mostly cardio/interval and I was too used to my weight training (multiple bags of beans that I've already eaten lol.) but this gives me hope now that I have to rely on body strength training. I've started Insanity about 2 weeks…

I hope this is a joke. What you wear isn't an invitation to rape. This is a whole 'nother thread though... Anyway, I know for some women makeup is a life and death kind of thing. They won't be caught dead going outside without it and there's no point in going to the gym if you're going to sweat it all off anyway, why…

Matriarch- Sacred Heresy

You should experiment and see what works for you. Death metal gets my adrenaline going. :)

Wow, I did not mean for this thread to get out of hand. Once again, I do apologize if I offended anyone, it wasn't my intention, I was only asking through my observation. I don't mind what April said, I hear it all the time and it's usually from people who are concerned. I've always been skinny most of my life but I always…

Best way I can explain it: http://health.usnews.com/health-news/health-wellness/articles/2013/03/06/insanity-workout-qa-with-creator-shaun-t Thanks for the input guys

Well ****, that's unfortunate.

Ladies and Gentlemen thank you!

Oh why thank you, I had no idea! I like my privacy when I work out. People coming and going are just going to distract me.

There's this website I ABSOLUTELY LOVE called fitnessblender and they have these 1000 calorie workout videos. I've done it a couple of times. I find it both challenging, dreadful and fun. I would not suggest it for beginners (nearly killed me!)

I love five guys. It's a good thing they're a lot more expensive, otherwise I'd be eating there every day. THere's nothing wrong with giving in to temptation. You could always eat it on your cheat day , or just make a homemade, healthier version if possible.

I'm willing to try new things:flowerforyou: You're 2 out of 3 anyway. lol

Jasmine

your cheeky smile!

Yes. I actually have a type: Athletic, muscular, and black. LOL

Excuse my language but WHAT THE ****? If this is real, you're better off being alone. This guys sounds possessive and controlling. It's funny, I actually knew a guy I liked who told me to lose weight. Mind you this guy was over 250 and I was actually at a normal weight and he's telling ME I needed to diet and exercise.

I do my best to not waste my emotions on the person or give them the time of day. So I usually ignore them.

Some people are just naturally skinny. Keira Knightly was always small. The media will always be *****ing about weight, like they can't find something else to write about...:sick:

I never seen such nice definition on obesity. Lol

You know you're absolutely right. Seeing weight loss through a different goal would be much healthier in the long run. As much as I love exercising, doing a lot of it is pretty tedious (especially at 5 days a week) and I can also understand wanting faster results. It can't be helped. My calorie number is 1200 but with the…

I realise how silly my post sounded. Lmao, oh well. live and learn... I do appreciate all the feedback though. Some of your replies helped! Cheers

Bwahaha! No guys, I'm not trolling. This was a serious question. Not complaining too much I just find it weird. If anything, I'd rather have a bigger *kitten* than tits XD but I'll make due To answer a few questions: 1. Yes, I am doing strength training. This probably could be the case. 2. NO I'm not pregnant 3. I wish the…

If I'm craving something like chocolate, candy, or rice krispies, I replace the craving with sweet fruits. I get these small purple grapes that are really sweet, buy a couple of red/yellow apples and pears and eat bananas almost daily. What is chocolate and confectionery at this point? Haha You can actually "cheat" and…

You are not about this apple cider vinegar life! *Chest pump* I usually season it with my chicken, sometimes steak (Depending what I'm making.) I mostly put it in my salads with olive oil and salt

I just started watching it right now. A little upsetting to be honest. However, I think this could just be more than "Bad Parenting." There was a PBS documentary about poor families on a budget who can't afford to feed their children healthier foods so they buy the fast food alternative. I haven't seen it, but I read how…

After exercising (I suggest doing both strength training and cardio) you can drink chocolate milk. Apparently it's good for muscle. Even if you're not trying to build muscle, you still need to in order to lose weight. I think that's a win-win personally

I do find fruits and vegetables to be much more expensive because I'm on a tight budget. If I can find a market by the sidewalk in NYC, I'm usually the first to check it out. I usually get a bag of bananas for a buck so it's not all bad. However, when I do crave turkey or Fish, I have to go to the supermarket where 2…

Hello! I understand your dilemma, I was also in the same predicament when I first started out, but I'm cheap. I don't go to the gym, instead I find whatever I can around my house. I've used a couple of goya bean bags and rice bags as makeshift weights (no joke!) and do my cardio/HIIT at home. So far I lost 4 lbs and gained…