jae6704 Member

I have less migraines, clearer skin and have learned to love vegan cheese, almond or soy milk. If I eat dairy it shows right up on my skin.

id love some more MFP friends.

I started Monday and would love to join!

great job! just keep moving forward!

im going to bump this so i can find it again. my blender is on its last leg:)

My first beachbody work out was Charlean Extreme. You can use weights or bands with it, and it even comes with a band. If you dont really care for weights there is turbo jam. That is a slower turbo fire type work out. I lost over 10 inches and about 10 pounds when I did Charlean Extreme. PS my pics are from when i finished…

I can not wait for this workout. I am loving Insanity and I am sure this will burn just as good!

I am on day 2 of Push and I love it. I really like the core work, i can take or leave the push ups. My arms were sore along with my legs after the first day. cant wait to see what happens in the 3rd work out.

OO these are great! My kittys climb everything when they have a little nip!

I really love the beachbody workouts and shakeology. I have not had any issues at all with either the products or service.

Today I start week 4 of the push phase! I can not believe that i have only one more month to go! I have lost a ton of inches so far and cant wait till the end when I can do my final tally ! one month and 1 week till i start les mills pump. cant wait!

they is a great loss! I am too enjoying this work out because even though I am losing weight I am really losing a ton of inches too!

Feel free to add me, my son is RXed with the same and he is 8 :)

I havent done the insanity chaLean hybrid but i am doing the Chalean/ turbofire hybrid. Im push week 3 day. I have lost a bunch of inches. You could most likely just exchange the cardio work outs.

Ill send you a FR! :)

I too sent you a FR. There is also a great group on here called EMTWL ( eat more to weigh less).

I have two 8 year old boys, one who is special needs and a 12 year old girl. I have tried the gym, closest one is 20 miles away from where I live. So for me I have started working out home. I carve out an hour when I first get home while they play outside and that seems to work. Also the rule is unless you are bleeding or…

Im am starting Push week 3 on Sunday, I also use turbo fire instead of the other work outs. I am really loving Charlene! I loved the burn Month but I have to say Push rocks!!

Feel free to add me:-)

Im doing a spartan sprint in August. I cant wait. Feel free to add me if you would like!

April thank you for sharing your story! I didnt get a chance to read it the other day but I am glad i got to today! You are doing great work!

I have tried a bunch of shakes including most of what GNC carries, need to build muscles, pure protein, Dr. M. vanilla and honestly for me I love shakeology. It is the only one that doesnt upset my tummy or cause me to swell and get headaches. Really it is up to you and what you like. I use the tropical one with almond…

Im just starting to run more than a mile so bump for reading and learning!

I hope I have the same success! !

I do not like lunges, I love Burpees :)

Bump to move back up. Any one have any advise?

18-24 inches, Southern Vermont!!!

feel free to add me :)

feel free to add me, I am on here every day and my diary is open.

It takes time. Because you know that you are a stress eater, try to 1 ration out chocolates, 2 can you go for a walk or do a 10 minute work out. 3 call someone to talk to them, 4 dont keep those go to stress foods in the house,5 if you eat them just move on and try again.