Replies
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Welcome! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome Brittany! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome Tori! I'm also a teacher (HS English) and know it's not always easy to stick to a diet with a school schedule. Well, this is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome and awesome job so far! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome guys! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome to the site. Awesome job so far! Feel free to add me if you're looking for support. Good luck!
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Welcome Mellissa! Sorry to hear about your struggles, things haven't been so hot for me at home over the past month or so either. However, with the support of this site, a healthy diet, and exercise I've been feeling great despite my struggles. Feel free to add me if you're looking for support. Good luck!
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Welcome Juliet! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome Kim! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck to you too!
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Welcome! I know of a great product that is certified as low GI, but don't want to violate any advertisement rules so message me if you're interested. Anyways, this is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome! I'm currently doing Insanity, might try P90X next. This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome Kris! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome Mary Ann! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome! This is a great site to help be accountable and to gain support when you need it. I've found in the past month that helping others with their goals has really helped to motivate me to stay on track with my own goals. If you're looking for support, feel free to add me. Good luck!
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Welcome Autie! I've got some ideas for quick and easy meals. For starters you could look into getting a George Foreman grill if you don't have one, my favorite quick meal has become a turkey burger on a whole grain bun with salsa and some wrinkle cut carrots. It takes only about 5 minutes to prepare and tastes great.…
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Welcome! I'm not a professional so I'm cautious about suggesting anything. Every now and then I have some ankle soreness and will wear a thin lace-up ankle brace for support when I need to do any sort of activity, like playing hockey. The other suggestion I would make is to try lower impact cardio exercises. If you have…
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Welcome Mrs. Muffin! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Enjoy your meal tonight and good luck!
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Welcome Fay! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. What's worked for me as far as dieting has been eating 5 meals of 3-500 calories. The reasoning behind it (and this is from stuff I read, not me) is that it will keep your…
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Welcome Kris! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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Welcome Kris! This is a great site to help be accountable and to gain support when you need it. Feel free to add me if you're looking for support. Good luck!
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I've lost 17 pounds in the past 6-7 weeks. I've done so by eating a healthy diet of about 5 meals of 3-500 calories a day and working out to Insanity. It really depends on what your current weight is though and Eric is probably right in what he said.
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Ever read "Eats, Shoots and Leaves?" If not I think you might like it.
