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Nope! Whenever you weigh-in post. :) We're going to start a new thread every Sunday for the new week. (Sunday- Saturday) :)
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Week One: 187.8 Week Two: 187.8 - No loss this week, but that's because I finished all the "Bad" food in the house!! :) Now onto a new start!! Week Three: Week Four: Week Five: Week Six: Goal Weight: 179
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Love this idea!! Week One: 187.8 Week Two: Week Three: Week Four: Week Five: Week Six: Goal Weight: 179
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November 8th Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes - 71 minutes Did I keep track of everything I ate and drank? Yes
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November 7th Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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November 6th!! Did I stay within my calorie budget today? Yes - Only because of my AMAZING workout!! Did I exercise for at least 20 minutes? 60 minutes 707 calories gone! Did I keep track of everything I ate and drank? Yep Yep
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November 5th Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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November 4th Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes - 45 Minutes Did I keep track of everything I ate and drank? Yes
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Thanks everyone!!
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November 3rd Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes Hope everyone has a great week!
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Good luck!! This is a wonderful site with some great people. My advice to you is drink your water, plan and track EVERYTHING!! You're only hurting yourself if you don't. Feel free to add me too!! :happy:
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OH!! Got it :)
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Hildy_J ~ Totally need to remember to recalculate. Thanks!!
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c8linmarie - I'm thinking about putting the scale away. But I'm a little scared to because the last time I did that I ended up gaining because I lost that accountability.
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I already did that!! :) :)
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rileysowner - Not really sure how on my side it's telling me something way different. :( I just tried again and this is what I get: Sedentary: Spend most of the day sitting (e.g. bank teller, desk job) 1,200 Lightly Active: Spend a good part of the day on your feet (e.g. teacher, salesman) 1,200 Active: Spend a good part…
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Hi I'm Jen :) Hoping to lose 8lbs in the next 30 days!! Time to start planning my meals and exercise plan. It's all about having a good plan.
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November 2nd! Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes - 35 minutes baby :) :) Did I keep track of everything I ate and drank? Yes
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Let's do this!! Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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Totally up for this challenge!!! :) :) :)
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Super excited about starting tomorrow!! I've look my pictures but no measurements yet.
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Great advice! Thanks everyone :happy: :bigsmile:
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Please sign me up! :) :)
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I'm on the elliptical for 30 minutes. And I have no idea how far I can jog in that amount.
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October 28th Did I stay within my calorie budget for the day? Yes Did I exercise for at least 20 minutes? Yes 35 Minutes! Did I keep track of everything I ate and drank? Yes!
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Being a 100% Accountable is really really hard! I messed up this month, but I WILL do much much better next month. Until then, GOOD LUCK EVERYONE!!
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September 7th Did I stay within my calorie budget? Yes!! :) :) Lots of fruits and vegis Did I exercise for at least 20 minutes? Yep yep Did I keep track of everything I ate and drank? Yes
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Computer was down for a couple of days. But I tracked everything on paper instead and reported it today. :) Computer back up!! Thanks goodness :) :) Date: September 4th Exercised?: Yes. Calories?: Yes. Tracked?: Yes. Date: September 5th Exercised?: Yes. Calories?: No. Tracked?: Yes. Date: September 6th Exercised?: Yes.…
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September 2nd Did I eat within my calorie budget for the day? Yes Did I exercise for at least 20 minutes? Yes - Cleaning the apartment Did I keep track of everything I ate and drank? Yes
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September 1st ~ Day 1 Did I eat within my budgeted calories today? Yep Yep!! Did I exercise for at least 20 minutes? Yep Day 4 of Jillian Michaels 30 day shred (Ouch) Did I keep track of everything I ate and drank? Yep