kaylahardison Member

add me! I have a 65 pound goal!

I am not a Dr.. but I do know one thing.. If what you mentioned was all I ate in a day, I would lose my job, my husband would leave me, and my family would hate me. There is no way to be a functioning adult when you are running on so little. I suggest you look for another Dr.. and ask them to refer you to a DIETRICIAN.…

That is simply incredible. I read your profile and saw that you've lost ALOT of weight this year! Congrats!

I love lettuce wraps! That's a great idea! I like celery too, but I have a feeling my husband (who doesn't care what he eats and is in great shape) will want more than that. Ha-ha!

I haven't really been all in so far in 2016. I have had good intentions, but actually DOING better ... well.. it hasn't been done. So today, I decided that I am going to do better. I have to do better! I want to be (feel) sexy again. When I say that, my husband's always so supportive and tells me that I AM .. but I just…

Awesome! No, no. I will continue to consume eggs. They're not dairy :) I just don't have time in the morning to cook egg whites and clean up after, and I don't like them reheated after cooking them the night before. YUCK. I don't have the capability to make them at work, or I would.

Oatmeal is a good idea.

thanks guys!!

So glad that you're here! We can do it together a pound at a time!

I suppose that really is the best advice I could get!! I like it too! When I was younger, I could say OK I'm going to lose 10 minutes. A week later, I had lost 10 pounds. I guess my body isn't as young as it use to be so it is going to take more work! Now, if I say that, a week later and the scale is still the same. So I…

I need to lose around 35, but I want to lose 50-60!

haha, that inn is full. no more room to increase there. thanks for the input though!

Awesome! I'll try this!

Yeah, it was the first time that this happened.. pretty sure someone swapped my baby and the devil's baby at birth. LOL she's my mini me... so I guess I can't be mad at her for acting just like me!

The ER doc just said "maybe you should try to get rid of whatever is causing you stress." well... I can't get rid of my daughter, or my job. SO.. I have an apt with my family dr. in a couple of weeks. Just thought my "friends" suggestions would be worth trying until I was able to get in to see the Doc.

Hell- running or knitting. Yes. Yoga is relaxing, but for me only when I have an instructor. Something about the voice helps keep me from getting into my own head.

Lol I was arguing with my daughter when it happened. So 4 year olds don't work. LOL

I am making boats tonight! I CAN'T WAITTTT!! And yes... the zucchini is getting out of hang. LOL

This seems super simple! I like simple!! haha

Thanks y'all! I love all of these ideas!

Thank you!

I was just looking for something to serve over whole wheat pasta! This sounds amazing! Thanks!

This was super helpful!!! I did read where red wine was helpful in lowering my cholesterol, but I was hoping you would say to drink a glass every night, rather than taking a supplement! haha :) thank you so much for your suggestions!!

Everything causes cancer these days.

Thank you :) It will certainly be a learning process.

Thank y'all! Very helpful!

My doctor wants me to drop 30 pounds by June 2016. Totally do-able.

I guess that's my problem: overcomplication.

I am at work. I'd rather be at the hospital sitting with my dad.

yup