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One of my favorite, that my husband also really enjoys (he kinda sorta does the healthy thing, when it suits him), is Sweet and Spicy Chicken Wraps 12 oz chicken breast, cut into cubes or strips 1 c chunky salsa 1 T honey 1 t cayenne pepper 1 1/2 t olive oil 1/2 c light mayo (or 1/4 c light mayo and 1/4 c non fat greek…
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There are some free pedometer apps for the iphone. If you want to get an idea if its the sort of thing you're looking for before spending money.
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I haven't tired this yet, but have tried other recipes from the same site and they all turned out awesome. http://crockpot365.blogspot.com/2008/10/you-can-make-yogurt-in-your-crockpot.html
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RunKeeper is what I use to track mine. www.runkeeper.com I know there's an iPhone and android version. Lets you put in what activity/fitness machines you're using. The gps is fairly accurate and the website is pretty neat. Give you all kinds of graphs to compare what you've done
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awesome
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I like 2/3-3/4 cup oatmeal crisp with 4 oz nonfat greek yogurt (220-240 cal) and pretty filling crepes with nutella and strawberries is also delicious
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The Girl With the Dragon Tattoo and series, by Stieg Larsson. a little hard to get into, but really hard to put down at the end
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Avs fan all the way!!!
