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@kathrynegrady Don't be so hard on yourself. I just started over today as well and I'm way over my limit, but I was honest about it. Just coming here and logging your food is a step in the right direction.
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I've been on and off myfitnesspal since 2013. My stats are: Height: 5ft 1" Starting Weight: 244 (8-12-13) Current Weight: 225.5 (2-26-20) Goal Weight: 150 Ultimate Goal Weight: 125 My goal this month and next is to just start logging my food again no matter how bad it is. Hoping to stay motivated this time.
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Can you taste the chia seeds? I may have to try that because I'm always hungry too.
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I haven't had a chance to read all the posts but I'm going to post my confession. I can eat an entire Totino's pizza and 2 bottles of wine in an evening and not think twice.... Until the next morning.
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That's awesome! Great job :)
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... there are a lot of supportive people out there :)
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I quit logging for a couple of months and I gained a lot of the weight back. So I started logging agian no matter how bad it is. Once I get used to logging again then I'm going to try to start cutting out the bad stuff a little at a time to get back to where I was last year when I was doing a lot better.
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Not sure. I like the answer about researching health though:smile:
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I think my highest day since joining was almost 8k. I'm having a bad calorie weekend now but not matter how bad it is I'm forcing myself to continue logging because I I know I'm out of control. I just love food too much.
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I've been off track for a while. I finally told my husband to throw away the chips and dip this morning while I was at work so I wouldn't be tempted to get back in them when I get home. I like the purple rose :)
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Fee free to add me. These are my stats: Age: 38 Height: 5 ft 1" Starting Weight: 244 Current Weight: 214 Goal Weight: 125 -130 Ultimate Goal Weight: 115 I don't know if I'll ever make it to my ultimate goal weight. Right now I would be happy to finally say goodbye to the 200's. I've been over 200 since 2002 and tired of…
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Awesome story! It's so easy to get discouraged and go back to old habits but people like you inspire me and I thank you for that.
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Well, it's been a few months now and I'm still here. I have really noticed a difference in my blood sugar levels. My A1C dropped from I think 7.6 to 7.2 so even though it's still high I am making an improvement. My blood sugars levels in the morning used to be over 200 and now they are in the low to mid 100's. In the…
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My food diary is public even though I still go over my calories a lot. However, if I were to log my calories before I started this 3 weeks ago, it would've been a lot worse.
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My hubby and I have lived in Washington for a little over 2 years. Before that we were in Guam for 4 years. The rain doesn't bother me as much as I thought it would . It just means I don't have to water the grass myself :smile:
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I agree with that statement.
