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Mine is set at 1430. Feel free to add me, if you want! :)
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I'd love to join! :)
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I'm not using the meal plan but I'm keeping within my limits obviously. I'm using 5 pound weights for the arms. :)
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Thanks, guys! :) I'm always afraid to eat all my exercise calories back because I don't have a HRM so I can't get the most accurate reading of what I burn. I'll try your suggestion stt43, though. Hopefully I'll see some more progress.
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Over by 83 calories. :laugh:
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Thanks! :)
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5'6" 217.9 lbs Size 16 (and a few 14s though they're a bit snug)
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SW: (Starting weight) 238.2 lbs CW: (Current weight) 217.9 lbs GW: (Goal weight for the month) 210 lbs (or lower) UGW: (Ultimate goal weight) 135 lbs Weigh in Dates: 12/2 12/9 12/16 12/23 12/30 Total weight lost: 20.3 lbs (Coming back after a 9 month break... Oops.)
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Thanks! I'll take it easy today :)
