kbenage

First of CoNgRaDuLaTiOnS! on quitting smoking! That is fantastic!! Also, it sounds like you have some great goals ahead of you. Continued good luck to you!

if you click on the persons picture, it will take you to the page where you can add them as a friend. Feel free to add me!

I too am a great cheerleader. I have always said that I have enough knowledge to become a nutritionist and a trainer.....I just don't use it. :( Please add me, we can cheer each other on!

I love it!!!! :0)

feel free to add me as a friend. I love having the support group!

Thanks so much for sharing your story. I felt a lot of connections there with the emotional battle of having always been overweight. I would love to be added as a friend if you feel so inclined!

I feel connected to you a little just because I too am at around 211lbs and want to be around 160lb. We are on a similar journey, but I'm a few years older than you as my second child is now 17 years old. I started at 236 when I decided to get control of my life. I've lose and gained a lot over time, but I am not going to…

I think it's really important to figure out what your overall body shape is. Some people are just build with more mass in the upper area of their bodies than in the lower half (apple shaped people). Some are Pear shaped (bottom heavy) and some are hourglass. You can still reduce your upped half with continue cardio and…

The support is what attracted me as well. I love having the app on my phone, and although I did have a set back the last couple of weeks due to illness, I love this site! Feel free to add me as a friend!

Sounds delicious! Thanks for sharing!!