Replies
-
Better abs, less back issues
-
145
-
I never have used one and for some reason I just don't like it at all. I have 4 small kids.. i hold their hands when in the street or near.. if they bolt, I pick them up. I am much MUCH faster than them
-
I weigh every morning first thing, i just like to see it daily
-
amazing change
-
I've been preet lean my whole life, I think for the last 5 years it's been more of a 4 back than 6 but they are coming back! I'll post pics in anothr month when I'm leaner ! Lol if anyone cares
-
I'll just say I have suffered from shin splints for years... I used to ice them with frozen peas etc.. I went to a real running store last year and they watched me run a little, recommened a shoe, and I have had no issues since! I also do a lot of my cardio on my elliptical now also though
-
Nice! Thank you for your response
