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Better abs, less back issues
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145
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I never have used one and for some reason I just don't like it at all. I have 4 small kids.. i hold their hands when in the street or near.. if they bolt, I pick them up. I am much MUCH faster than them
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I weigh every morning first thing, i just like to see it daily
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amazing change
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I've been preet lean my whole life, I think for the last 5 years it's been more of a 4 back than 6 but they are coming back! I'll post pics in anothr month when I'm leaner ! Lol if anyone cares
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I'll just say I have suffered from shin splints for years... I used to ice them with frozen peas etc.. I went to a real running store last year and they watched me run a little, recommened a shoe, and I have had no issues since! I also do a lot of my cardio on my elliptical now also though
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Nice! Thank you for your response
