FaitheSoler Member

Awesome Idea..

I am home all day today so I will do 10 lunges every hour.. Thank you for the challenges.. I did power walk for 3 miles today.. =)

I have complete can not wait for tomorrow..

Work more on Core building.. Also Cardio will help also.. Try not to have to much sodium in your diet.. As we get older the harder it is for us to lose weight in that area.. Best thing we can do is to make our body stronger.

Short term goal: 1. start logging more. 2. Eat more healthy food. Long term goal: 1. Become stronger. 2. Run a 5k

Love it will post when I complete..

Done =)

done =)

Ok hold off until tomorrow.. Forgot I had to paint my boys room..Being on a ladder did not want to work to hard today..

This looks like one that is going to hurt.. Doing it today also =)

Missed this one will do it today to make up =)

They are youtube videos. I love doing Challenges. =) http://www.mytrainerbob.com/challenges

I also do Popcorn.. It is also a great way to add fiber to your diet..

That is a great idea.. My cat found my mat and had so much fun with it..lol She will not destroy a blanket =)

I do not get alerts either.. Man I feel this I am going to add a weight ball to it when I do it again another day of course..lol Also got to get a new mat this weekend. =)

Sounds Great. I just joined this group and I like daily challenges..

This is what I do, but I also work extra hard in muscle building in the stomach so I do not get that shaggy stomach look..

OMG I have no idea what I was thinking... Complete with shaky legs..lol

Finished with my 30 minute cardio =)

Sounds Great it be great to be 10 lbs lighter by Valentines. Starting at 153 =)

I am in even though I may not be able to walk tomorrow..lol =)

Done Can't wait for tomorrows challenge.. =)

I am in and ready !!!!!!

They really hurt only got 30 in will get the other 20 tomorrow =)

Agree these really look like they can hurt.. OK I am in =)

Sounds to me like he needs a real doctor.. That one is a wacko !!!!!!!!! Why do doctors even do BMI on someone that is fit and does not need to lose weight..

Done a lot harder than I thought...lol

I am in need to get my butt moving this week =)

Done and did not super size it.. I am so going to feel this tomorrow =)

I am in love it !!!!!!!