sassyshell Member

Congratulations! You look fantastic! what an inspiration!

Fantastic job! Congratulations!

Congratulations! What an accomplishment!

Springfield relocating to Fairfield!

This is what works for me...if I don't eat I don't loose. So my daily goal is 1310 calories. I exercise hard about 4 days out the week and burn anywhere from 700 to 1,000 calories. On those days I eat more so my net calories is as close to 1,200 as possible. The other three days I usually walk and may burn 200-300 calories…

Oh I have a few with my responses A co-worker said I was a chronic dieter! No honey I am living a healthy life and am no longer diabetic. You might want to get moving yourself. Are you sure you should be eating that? I am allowed to eat a cookie every now and then! Are you taking diet pills? Sorry eating healthier and…

Feel free to add me. I have been battling diabetes for the past two years but with the weight loss my BS are within normal limits. I go to the dr. on March 9th and anticpate no more medication! This is a great site because it enables you to monitor your calories and carbs which is important for diabetics. The supportive…

Feel free to add me! Love supporting my friends!

I did P90X Plyometrics today for the first time and did the entire workout. It almost killed me but I did it.

Feel free to add me. I was diagnosed with diabetes about 2 years ago and kept playing around with the diet and exercise and was put on medication (pill) a year ago and then an injection about 7 months ago. I lost 30 pounds and then got lazy but was able to maintain but got back on track about 3 months ago and now have lost…

OMG this guy "pops" his gum the entire time he works out! I have earphones on and can still hear him. The other guy who sings while he works out and gets to certain parts of the song and yells. The lady who gets on the machine next to you and sees you have earphones on and are hard at work and wants to talk! Do you see why…

lol...I know, are you working out or looking for a man!

I am on here multiple times during the day. Feel free to add. I have lots of supportive friends also!

I plan most days and especially weekends which are my hardest days. My breakfast alternates between two meals so that's easy. Lunch and dinner I plan also because I plan my meals for my family for week too.If I don't plan, I always go over.

I plan most days and especially weekends which are my hardest days. My breakfast alternates between two meals so that's easy. Lunch and dinner I plan also because I plan my meals for my family for week too.If I don't plan, I always go over.

Spring salad mix Dannon lite and fit yogurt Decaf iced tea Raspberries and strawberries Grape tomatoes

Congratulations on your fantastic loss! You look great!

Amazing! You look fantastic! Congratulations!

What an amazing transformation! Congratulations!

Awesome! Congratulations!

You look like a totally different person...Congratulations, very inspiring!

Congratulations! You look great!

I agree the migraines may because of going cold turkey off caffeine. I am the opposite I haven't done caffeine or pop in years so if I drink I get horrible headaches. As far as rejecting unhealthy food,I notice if I eat something very sweet or real heavy,fat, I feel horrible or even get a headache. I'm no doctor either but…

2 cage-free brown egss with tomatoes,spinach, mushrooms, and a little fat free cheese and water or tea. Love it

Hello folks. My name is Shelli aka Sassyshell. I am 42 year old mother of two amazing teenagers(14 girl and 13 boy). I have been married to an amazing man for 16 years. I have an extremely busy life working full time as a Social worker in a Senior retirement community(nursing home,assisted living..). My husband founded a…

It's funny...I'm in another challenge and our challenge Jan 1-9 was to drink half our body weight in water so I'm good for this first challenge. I guess I'll just stay in the bathroom!

I started at 260 lbs,was diagnosed with Diabetes and knew I had to do something. I am now 223.8 with a goal of 190lbs. Stick with it you can do it! Friend request sent.