5 things always in your fridge?
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Replies
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Spinach
Kale
Fage or Chobani 0% plain Greek yogurt
Red peppers
Apples0 -
2% cheese
almond milk
egg whites
turkey bacon
carrots or celery0 -
- Unsweetened vanilla almond milk
- Plain nonfat Greek yogurt
- Apples
- Natural peanut or almond butter
- Spinach or kale0 -
Water
Jumbo eggs
Chicken or turkey
Almond Milk
Fresh fruit0 -
I always have the ff:
1. Water [of course!]
2. Fresh Eggs
3. Skinless/boneless chicken breast
4. Fresh veggies and spices
5. Fresh fruits
I also store pre-cooked sweet potatoes or brown rice, scrambled eggs [2 yolks/8whites], almonds, peanut butter and some home made protein bars. I seldom buy and eat red meat.0 -
Milk
Yogurt
Cheese
Carrots
Ketchup0 -
Milk
butter
yogurts
Orange juice
Apple juice0 -
Skimmed Milk
Fat Free Natural Yoghurt - (need some light choices chocolate powder in the cupboard too though )
Eggs
Lean ham
Brocolli0 -
Kale
oranges
Almond milk
Eggs
Probiotics (Kefir milk or chewable acidophilus tabs)0 -
free range eggs (ours have brown shells, not white if you didnt know!)
Organic skimmed milk
half fat cheddar cheese
fromage frais
loads of fresh organic veg and fruit0 -
Almond milk
Eggs
Chicken
Avocado
Apples
Salad fixin's
oops that's 60 -
Spring salad mix
Dannon lite and fit yogurt
Decaf iced tea
Raspberries and strawberries
Grape tomatoes0 -
Reduced fat jalapeno homous - i love it with pretty much everything!
Loads of salad packs/veggies.
Sweet potatoes
No fat natural yoghurt.
Dairylea dunkers - haha, I know! It's my little treat to myself twice a week0 -
Perdu short cuts chicken
laughing cow cheese
turkey slices
eggs
baby carrots0 -
Eggs
Diet Dr Pepper (not mine)
Mayo (again not mine)
Skim Milk
Sandwich meant
For real. Those are ALWAYS there and the only thing I eat/drink is the eggs and milk!
Now what I want to ALWAYS have is:
Skim milk
Eggs
Yogurt
Spinach
A no calorie butter (I wish!)0 -
1. Greek yogurt.
2. Chicken fillets.
3. Fish fillets.
4. String beans.
5. Peas.0 -
If I'm going to be honest..
Cheese (sliced and sticks)
Low sodium lunch meat
Miracle Whip Light
Healthy Choice meals
Skinny Cow ice cream sandwiches
I only go grocery shopping once or twice a month and I work 60 hours a week so cooking isn't at the top of my priority list! I know I need to work on eating more whole foods, though!0 -
greek yogurt
cottage cheese
milk
eggs
trop 50
0 -
I know this is more than 5 but these are the items that are ALWAYS in there.
FRIDGE
- 1% Milk
- Eggs
- Dannon Light & Fit Carb and Sugar Control Yogurt
- Trop 50 Red Orange Juice
- Turkey Pepperoni
- Light String Cheese
- Pickles
- Salsa
- Lettuce
- Tomato
- Jalapenos
FREEZER
- Boneless Skinless Chicken Breasts
- Tilapia
- Broccoli Florets
- Sugar Free Fudge Pops
- Mixed Veggies0 -
skim milk
low fat cottage cheese
chicken breasts
eggs
Teddy all natural peanut butter0
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