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I seem to be stuck also. I have 10 lbs to go. I'-m eating 1200 cals a day and running 30'-40 mins a day 4x week.
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Believe me, I have been in terrible pain. Just starting to get a little better. You haven't run since October?!
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it is like packed dirt and shell. Its the first time I ran it. I have been running on a treadmill. Then I went outdoors to a paved trail and then this trail. I am going to take today off from running.
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I mean burning hot, like they were on fire.
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hmmm, I got the shoes at Sports Authority and all I did was stand on the gel pad. Up until now I have been wearing Nikes, but they were really a half size to small so I had to get a new pair. We do have a running store not to far from here. I will give that a try.
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Hi! I also joined about a week ago and am trying to loose about 15 lbs. I also am a beginning runner. I joined the "Couch to 5k" program and I am on week six. I'm going to run my first 5k the end of March. I really like doing the calorie counting. By watching how many calories I am taking in, I seem to not want to eat as…
