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Ah, but I did :blush:
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Lost all my weight while eatings a sandwhich for lunch every day. I weight everything and the kcal is where I want it to be for lunch so yay?
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North NJ :< it's cold.
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This happens to me sometimes, and I just tell myself a normal person would have stopped at this point. Can't tell you why, but it makes me stop haha.
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I work 8-4, sometimes longer sometimes shorter. I got to school on my days off and friday sat I have school till 7. I bring my meals with me and always make quick dinners. Rest of the time goes to physical activities outside. Works for me, but then again it's not exercise I just like doing stuff :p I like to look at my job…
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everyone is killin' it
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Go for it :)
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Feel free to add me, good luck. Have fun :D!
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I actually tend to over-eat when I over exercise. It was pretty stupid of me for awhile, and when I found a good balance between the two I began to lose weight much faster.
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Yeah, that sounds about right. Probably shouldn't of started with a straight nope.
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Nope. I made my life simple and it seems to work. I eat a base of no more then 2400 cals a day, and if I'm under yay. Days I do any kind of activity longer then an hour; hiking, skating, running, whatever. I allow myself up to 2600, but no more. Sometimes things change (Like I did an 8 hour hike and the next day I'm SUPER…
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I take concerta, it kills my appetite for about 12 hours. Problem is come dinner time I'm super hungry because I didn't eat and would go over board. I've learned to balance this and lost a lot of weight because of it. The only problem I face now is wanting to get off of the meds but the increase in hunger and tiredness I…
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No, it's just my paranoia. Ever since I got tendonitis two years ago I've been paranoid. At the moment anything I feel is because I hit my knees or I messed up on a trick and a tendon didn't agree with it, hah. Don't know why my knees make me so worried that they won't last. I need to get over it @_@ Can't hurt to properly…
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My hair and back, and I always get a little weird when people bring that up @_@
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The exciting world of programming >_>;
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Too fancy for my bum life D;
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Hockey players know how to survive.
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We got this.
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CircusP; because I listen to so much music that my musical taste is pretty much at the same point as being sexually numb and trying anything :pensive:
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Pretty sure if I remember correctly when I was a kid I ate 5-6 hamburgers from McD and two entire family sized bags of Doritos. This happened more then once tho ._. Think my mother might of loved me a little too much. Edit: Oh and the soda, ouch. Edit 2: Fries, this is making me sad.
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Eh, push them 20some-odd year old dudes aside and go lift. They got more time to make up for it :p I've grown fond of tossing a kettle-bell around in my house for when I'm not gonna go to the gym. See if you find that fun.
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Wasn't in school and part time job from 10am-3pm, and two to three days off a week. This was like two years ago tho lol.
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It was flipped, lifting first. My mistake, but regardless I was doing it wrong for my own body at the time.
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I went from doing nothing to running 3-5 miles in the morning, lifting after that, then hiking 8-13 miles, ride my bike home from my friends house after the hike, and rollerblading for another 2-3 hours. This would happen about twice a week then other days normally run 5 miles, lift, and Rollerblade/mountain bike for 4+…
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Joint pain or muscle pain? Ever have tendinitis before? I had it in my IT band left leg and after that amount of time it would act up. Compression helped, ultimately I hurt it from being over active. Regardless you'll probably just be shooting in the dark trying to guess what it's caused by. Increasing strength in that…
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1. Nope, just sharp/dull pains in the knee. Kinda like shocks and yes I went to the doctor last year and he suggested I go to PT for awhile to correct the issues. I did, but I don't think it helped much honestly. Resting did. 2. No, there is totally totally a chance I'm being hardheaded and my form which I thought was…
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Best- Style Worst- Ehhh don't got one.
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Style~
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I ruined my hands years ago doing auto body work and never using lotion. Only recently have I started to finally get them back to not looking like I had zombie hands. Prefer no gloves, but my girlfriend REALLY does not like my hands >_>;
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