korinnabauer

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  • Iam a total ketchupaddict, iguess on 3-4 tablespoons per lunch and dinner
  • List of ingrediants: Cheese, butter, red pepperbell, mononatriumfosfat,dinatriumfosfat, caliumpolyfosfat, caliumsorbat, mononatriumfosfat, dinatriumfosfat, caliumpolyfosfat, caliumsorbat. I had 1 tablespoon of this today...on a whole weat cracker.fresh. Salad greens, 1 slice of homemade haggis and 1/2 couscous. Now:…
  • I am 5.8 and 116pounds. I would like to be part of this discussion. I am trying to check in every day and record my food as well as my exercise but i am not fond of weighting myself so i only do that like every second week. I am not sure what i am about to do with my recordings at all, that might be my biggest question do…
  • Nutella...scooped with non fat greek yogurt...or ice water half and half with milk and peanut butter...homemade soft gooie muffins of any kind...gooey stuff. And dark choclate, anything frozen. I keep cakes frozen and then i will go and bite them.
  • thank you for your patience with my sugary question. I am just trying to eat right and meeting my levels. Any help is appreciated but this response was outstanding, thank you again.
  • how do i change those things?
  • I did not know that - well i did, but when i watch my daily report it tells me something different - that is why i am really getting confused :-(
  • Your levels are too high as well ;-) Apart from my chocolate (which i NEED) the sugars are coming from 1 glass of milk, 1 apple and 1 pear - oh please! I think it is quite confusing that i am like doubled over my limit just by having some servings of fruit. That is devistating. I Mean, doesn-t the database want us to eat…
  • So it depends on when i eat what? how to press down sugar levels? I really do not feeling like i eat a lot of sweets at all. I have jam once in a while and i need that bite of chocolate every day but i do not sugar my food at all....and the report still tells me that i often do not reach carb and/or protein levels but the…
  • why should i ignore what exactly? And what is mfp? I am female, 177cm tall and 53kg. I live an active livestyle, that is to say, i move a lot but might not work out a lot, i like walking and biking for fun but no extremes - nowhere...whether food, sports or something else. I do not eat (highly) processed foods at…
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