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List of ingrediants
I really like this low fat cream cheese but it might be crap...lots of strange sounding ingrediants. I am wondering if there is a spot here pn mfp where i could post it and somebody tells me.
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sugar goal: 35
I am 116 pound woman, doing a semi active live style, yoga 2 a week, teaching 1st grade. My sugar level goal is 35g - the thing is, i am doing quite good with my limits. I am trying to eat well but also right for me, my body type and probably gaining a little weight, but also muscles. Could you just give me a food plan…
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1 tbsp
1 tbsp Nutella to be specific, what does it mean? How much is that? My spoon is big and heaped :-)
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newcomer
I am a little confused about what to eat. Here are my results for today Remaining -204 97 -36 -11 856 -34 that is calories, carbs, fat, protein sugar - but what does it really mean??? i want to gain weight but i want to be muscular and lean and fit and feel good. I feel so good right now, so i might be afraid of loosing my…