Replies
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Thank you for this information.
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I make the haters my motivators!!
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I know exactly how you feel. I have been struggling between 210 and 225 for 7 years. I was never ever to break 200 until last week. I weighed in at 199!! I almost cried. I yelled, jumped up and down and felt very proud of myself. Keep at it. Good Luck!!
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Ive been on it for one month and Ive lost 20lbs. Im using it as a jump off. I'm training my brain and my body to make better food choices :) GOOD LUCK
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Im no expert but i read alot of post and alot of people suggest increasing your calories to get over a stall in weight loss.
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I agree with you. Im taking adipex to help train me to eat better.
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I'n not afraid of hearing what other people think, that's why I reached out to this community. I apperciate all of the advice.
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Congrats on the 100 plus loss. If you dont drink water, what do you drink?
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When you want to weigh in, trying doing a little exercise or taking a walk. Something to take your mind off of it.
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Thanks. Im not going to do it. But I want it sooo bad! LOL
