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Thanks everyone!
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Thank you!
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Thanks everyone! I have another question. Right now when I do the treadmill I set it to the Manual setting. Should I be using a different setting maybe Fat Burn or Cardio instead? :)
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Thanks! I do have a Cardiologist that I see, who said I should be fine to excercise. I was hospitalized in November, had an EKG, stress test etc. .. and the Doctor said that everything looks good. The last time I saw him, he gave me the okay for exercise, I just forgot to ask about the whole heart rate thing. I'll call his…
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Thanks everyone!
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Thank you so much! So, I could go up to 147 and be okay?
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Same here! It's a struggle for me because unfortunately I love all of the wrong foods! But, my weight has become a health issue and I have to do something about it! I have 70 pounds to lose, it's not going to be easy, but, I have to do it! I lost 25 pounds on here 2 years ago, but, then fell off the wagon and gained it all…
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Hi MyDestinee 16, I would love to be friends! I'll add you! :)
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Hi longhorn1978! I just re-joined on Monday, April 4th after being away for 2 years! I want to lose 61 pounds! My problem is I can never stick with it long enough to lose all of the weight that I want to lose. :( I lost 25 pounds 2 years ago, started to have alot of stress in my life and gained it all back and more! I…
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I'm a Jersey Girl! :smile: (South Jersey)
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I've done Weight Watcher's at least 3 or 4 times and the only time I did well on it was in 2001 I lost 55 pounds. I stopped going after that thinking that I could maintain my goal weight on my own but, that sure did not happen! 12 years later I gained the 55 pounds back and then some. :frown: The other times I would…
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Thanks! :)
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Thank you all so much for the support and encouragement! :flowerforyou:
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I a m 44 years young and have a an almost 2 year old grandson that my husband and I are helping our daughter raise. He keeps be running and they both keep me young in different way! :love:
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Love that one! :smile:
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South Jersey (New Jersey)
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Sorry that I don't have any ideas for you being that I am in the same boat! (kind of...) I just made a note in my food diary today to start eating more healthy snacks so, I am not STARVING all the time!:frown: At least you are already doing the snack thing! :smile: I'm glad that I joined this group! I need all the…
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Thank you! :happy:
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I hope! LOL! :laugh:
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Thanks everyone! For all of the great advice!:happy: I GOT THIS! :wink: :heart:
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Ok, thanks everyone! Now I get it! Still new to this so, still learning.. :smile:
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I love this advice! Going to start using it myself! :smile:
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One of my favorite quotes that helps keep me going: [/quote]When you feel like quitting: think about why you started :heart:
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Hi! And welcome! I too just started this yesterday and have done WW in the past. In 2001 I lost 55 pounds on WW but, since then have gained it all back and then some! I am also struggling to get started. I need to loose 65 pounds. Add me as a friend if you want too. I look forward to supporting you! :smile: :heart:
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