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Looking for new friends!
Hi all! I'm back on here after being away for 2 year's and I need new friends! Preferably women in there 40's - 50's that have 60+ pounds to lose. I can use all of the support that I can get and look forward to giving support too! Feel free to add me!
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Facebook?
Hi all! I've been trying to link MFP with my Facebook, but, it's telling me it can't connect the 2. I'm using the apps from my phone, should I try from my laptop instead? Help! Lol! Thank you!
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Treadmill settings?
Hi everyone! Just wondering what all the settings mean on a treadmill? I use the one at the Gym and the different settings are: Manual, Fat Burn, Cardio, Personal Trainer, Random, Hill and Fit Test. If anyone can give me a description of what they all mean, I would greatly appreciate it! Thanks in advance!
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When?
Just wondering for those of you that have/had big losses to lose. (I want to lose between 60-70 pounds). How much did you lose when people started noticing and when did your clothes start getting looser/bigger? I have been doing this for 31 days and have lost a total of 5.8 pounds so far. I still have a long way to go!
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Fat Burn or Cardio?
Hi there! I just started going back to the gym, after 2 year's of not exercising. I'm 47 years old, 5'6" and I weigh ... 220 pounds. :( I would like to lose 60-70 pounds. I usually use the treadmill at the gym and select the "Fat Burn" setting. I have never used the "Cardio" setting and I was wondering if I should be using…
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Drinks?
Hi there! I'm still fairly new here and I was wondering how to add the "Drinks" selection to my diary? Thanks!
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My heart rate
Hi all! I have a question about my heart rate, while exercising. I am 47 years old, very out of shape, just getting back to the gym after 2 year's, I'm 5'6" & I weigh 220 pounds. I need to know how high my heart rate can be until it becomes dangerously high? Right now while I'm on the treadmill, when it starts to go over…
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Looking for new friends!
Hi all! I'm back on here after being away for 2 year's and I need new friends! Preferably women in their 40' - 50's that need to lose 60+ pounds. I look forward to giving and receiving support! :) ♡
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I really need some ideas!
Hi all! I just re-joined on Monday after being away for almost 2 years. Anyway, I feel like I am always starving and I need ideas on what to eat that is low in calories, yet, filling. I'm a "comfort" food eater, so, this is really hard for me. :( Thanks in advance on any helpful suggestions! :)
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Reminders?
Hi there! I'm not exactly new, but. I haven't been on here in almost 2 years! We'll the good news is that I'm back and hopefully this time for good! I have 66 pounds to lose and I'm taking it slow. Anyway, I do have a question about the reminders, I have mind set but, I never seem to receive them. I was just wondering how…
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Plateu HELP!!
Hi All! Well, I have hit a plateau. I started this "Lifestyle Change" on September 16, 2013. Since Christmas I can't lose anymore than 25 pounds. I actually keep going back and forth between 20-25 pounds. I am keeping track of my calories and drinking the water but I haven't been going to the gym as much. So, my solution…
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Kinda bummed...
I'm a little bummed.... Today was my weekly weigh in day and I stayed the same. So, I am still at a total of 12 pounds. I have been doing this for 40 days. So, I guess that's still good. I am pretty sure I know what I did wrong. I broke my "no eating after 8pm" rule a couple of times this week. I had a few peanut butter…
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Need more friends!
Hi all! I need more friends! WAH! Ok, sorry for the wining. But, I really do. So, feel free to add me! :smile:
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The Biggest Loser?
Just wondering if anyone else is going to be watching the new season of "The Biggest Loser" tonight? :smile:
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Blog help
Not sure where to post this but, for some reason my laptop won't let me subscribe to blogs or even create my own one. :( Anyone have any idea why this might be happening? Thanks! :smile:
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water?
Just wondering how many oz. of water we are supposed to be drinking a day? Is it 32, 64 or more? Not really sure.... :huh: Thanks! :smile:
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Feeling blah :(
Having a really bad week. Some personal problems with my family happened this week and I am not doing so great. Normally, through hard or stressful times I totally give up. But, not this time! I didn't do great this week but, I also didn't do horribly. I mean I counted my calories (some days I went over - but,not by too…
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Worried about the weekend
Hi All! Well, it's TGIF! I made it through my first 5 days (so far...) but, I am a little worried about the weekend. This will be my first weekend of "getting healthier" and hubby and I usually go out on weekends and eat all the good stuff that is sooo bad for you! I just have to get it in my head to choose healthier foods…
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Does anyone else allow themselves...
"OFF" days? Today was my first weigh in and I lost 3 pounds this first week! Monday's are going to probably be my"off" days. But, not to off! I don't want to gain those 3 pounds back this week! I was under my total calories all last week so, I am really going to try to at least get close to my total calorie allowance this…
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My first weigh in
Today was my first weigh in and I lost 3 pounds this first week! Monday's are going to probably be my"off" days. But, not to off! I don't want to gain those 3 pounds back this week! I was under my total calories all last week so, I am really going to try to at least get close to my total calorie allowance this week. I also…
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First weigh in tomorrow morning
Hi All! I started this last Monday (9/16/13) weighed myself after I woke up and went potty.So,that is when I will be doing my Weigh-Ins (Monday mornings first thing) I hope that I lost this first week. Even a pound would be nice! I have been eating right and exercising so, hopefully it shows up tomorrow! :smile:
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Just wondering...
How long everyone has been doing this? It will be a week tomorrow for me. (Monday, 9/23/13) And my first weigh in tomorrow morning.
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So how many calories do I have left each day?
What the total calorie part of my homepage says or what the "net" number is? What is the "NET" number anyway??? Thanks! :smile:
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Extra Exercise Calories not showing up
Hi All! Last night I exercised and burned 121 calories but, it's not showing up on my calories for today. After I logged in the calories that I burned last night I closed out my food and exercise diary for the day. I am allowed 1740 calories a day why isn't it showing 1861 for today? The extra 121 calories I earned from…
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Exercise Calories
Hi All! Last night I exercised and burned 121 calories but, it's not showing up on my calories for today. After I logged in the calories that I burned last night I closed out my food and exercise diary for the day. I am allowed 1740 calories a day why isn't it showing 1861 for today? The extra 121 calories I earned from…
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Snacks??
Hi All! Just wondering if anyone knows of any good low calorie snacks? That is my biggest down fall. The SNACKS! I am a big time SNACKER! :frown: I like my sweets and my potatoe chips! HELP! Thanks! :heart:
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Exercised today!
I just joined this and started on Monday (9/16/13). I went to the gym today with hubby. I actually exercised for the first time in years! I started out slow- 20 minutes on the treadmill and burned only 121 calories. But, it's a start! We plan on exercising together and going back on Friday. :happy:
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Looking for some friends :)
Hi! My name is Darlene, I am 44 years old and looking to loose 59 pounds. I really need some friends for support and encouragement! I have done Weight Watchers at least 3 or 4 times. In 2001 I lost 55 pounds but, like always have put it all back on and then some! It's always hard for me because I LOVE to eat! And I am…
