brittanyadore Member

Thanks for the support guys, I'm gonna keep hitting the gym and keep and eye on my portions. Maybe after another two weeks at 1700 I'll kick it back down to 1400

Going back to basics and staying away from packaged foods is definitely a great idea. Once you get the hang of it, you can slowly supplement your diet with packaged food if you find it necessary. My advice is to buy one or two items from each brand until you know what you like and what you don't. For example; I love EVOL's…

I'm 5'3" and currently 190lbs. My goal is around 140, but I'm trying to focus more on being able to be more physically active.

Sudden/unexplained weight gain and swelling are serious symptoms, please see a doctor!

I'm 21! Feel free to add :)

I'm still here! I haven't been posting my weigh-in's though, because I weigh myself on Monday instead of Saturday.

Thanks for the advice, i really like the idea of logging food ahead of time!