Replies
-
\o/ Northern Territory!
-
Oatmeal Eggs Honey Whole milk Yogurt
-
I've lost 4.5KG since June and most of my weight came off my top half to start with. Next to the scales I've been keeping track of things by keeping measurements on a regular basis. It was really interesting to notice that losing centimetres on my hips and thighs went really slow in comparison to waist and chest but now it…
-
Welcome! I definitely noticed the kilos adding on when I went from an active student-lifestyle to the stressy desk-job lifestyle. Just simple things from walking between classes, cycling between faculty buildings, more free time to be outside to the change in food habits that seem to come with the office lifestyle really…
-
Making a chicken laksa tonight.
-
Build up slowly. Be careful with your back. cross-crawlers, mountain climbers, planks, hip raises are a good way to work your way back towards sit-ups.
-
Most days I really do. My favorite form of exercise is spin cycling and I really enjoy other types of intensive cardio. The endorphin release after struggling through an hour of torture is always worth it.
-
*raises hand* yep. Looking for more friends on here.
-
Mia and Ellis are my current favorites for a girl. Quinten and Elijah for a boy. Hope I get to use them in the next couple of years too :D
-
*waves* Active member right here. I'll send a friends request. Others feel free to add me too; definitely looking for more friends on my list. I share my diary with friends and am happy to share dinner recipes.
-
Going for a lunchtime walk and will do a Les Mills pump class straight after work.
