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i see mine as well deserved battle scars on a war i am winning.
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Rockstar!!!!
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Followed DANDR and lost 250+lbs. http://community.myfitnesspal.com/en/discussion/10104529/251lbs-lost-dandr/p1
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amazing and very inspirational. congrats.
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Have a couple of premier protein during the day. Helps in keep up with my protein needs for healing.
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went from a 64/66 pants and 6XL shirt to 32 pants and medium shirt. Much love to savers and thrift stores.
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Rockstar!!!! Congrats on hitting 100lb milestone. One day and lb at a time.
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take measurements.
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updated my ticker, wore my goal jeans to casual Friday at the office and took some after pics. After Before
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Rockstar!!! Congrats on your progress. very inspirational.
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Around 80lbs i started getting compliments. given i had over 200+ to lose.
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Rockstar!!!!
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Started at 432 in August 2013. went down to 180 in March. Currently trying to gain before surgery so currently 192.
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Thanks for the kind thoughts all.
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upload to a 3rd party photo hosting site and paste the url here.
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Rockstar!
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went down a belt notch after my first 30lb loss.
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Congrats
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thanks for your kind thoughts and wishes.
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Daily Chef Decaf Kcups
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Thanks again all. Actually hoping to gain some weight from now until August 21 which is when i will have a Total Gastrectomy done. Going to enjoy as much food as i can.
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Amazing and inspirational. I got get those compliments and it nice but at times uncomfortable so i keep my responses short but pleasant.
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Having a total gastrectomy (stage 3 gastric cancer) scheduled for August 21th. Plan to gain as much as i can and enjoy as much foods as possible until then.
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Thanks for the kind thoughts all. Some medical events has happened in my life shortly after the post so i have not been online here for a while but all things are going well. Thanks again for your warm thoughts.
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Amazing. Congratulations on your achievement. So inspirational and motivating.
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I take a glass of Ecodrink which takes care of my cramps. I also take a cup of NV Natural Calm twice a day and that keep me VERY regular in addition to matching my calcium intake ratio.
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Crock Pot...
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soak up the threads and posts here as they can be motivating and informative.
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About a month or so into my WOE i had major cramps in my lower leg/calves area. Per the suggestions of my wife i started taking a glass of Ecodrink daily and have not had one since (going over 18 months now).. Just as long as i take a glass a day.
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Begun is half done. Welcome and congrats on your progress.