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Lovely, thank you for sharing - it's good to put things in perspective, it helps me remember that I have a lot to be happy about and grateful for :flowerforyou:
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Hi, there's a group for juicers on MFP, search for 'Juice Fasting - Fat, Sick and Nearly Dead'. :smile:
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Brighton - feel free to add me:)
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^^ yep, both of these... I use meditation to put that nagging voice back in its place, in the backgound.
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Libra - charming :flowerforyou:
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Hiya, Yep, I'm Sptobtober-ing. I'm using an e-cig and my first day is going well - it's keeping my hands busy as well as stopping the cravngs!! Off to the gym this evening, that will help I'm sure. Good luck :drinker:
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'Pregnancy suits you, how far along are you?' - nope, that's just my stomach :frown:
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Hi, I'm quitting tomorrow - thank you for starting this group!
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I'm in the UK, feel free to add me :)
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Morning! I'm stopping tomorrow as well. I've done it before and stopped for over 6 years but was stupid enough to restart :embarassed: Two colleagues and I are doing Stoptober https://stoptober.smokefree.nhs.uk/ . I've already got an e-cigarette and will definately check out the Alan Carr books. I joined MFP to take…
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HI, I'm French living in the UK, feel free to add me :flowerforyou:
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SW: 162 GW: 152 9/20: 162 9/27: 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20
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Hiya, feel free to add me - I also need friends and motivation! :)
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Hi, I'm just starting my second week, feel free to add me :)
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Hi, newbie from sussex here! I've got a lot more than 7lbs to lose but would be happy to join you on your journey. Feel free to add me :smile:
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SW: 162 GW: 152 9/20: 9/27: 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20 Good luck everyone :flowerforyou:
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bump, thank you for the nice ideas
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Well done Rachel! It's my first week as well and I've lost 2lbs :drinker:
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black coffee, 2 scrambled eggs, grilled mushrooms, 2 x Ryvita and a banana - keeps me going til lunch :smile:
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Thanks for your post - from a newbie who won't have to ask again! :happy:
