RachelMinAus Member

I am doing the 1/2 with a team from work in the defence challenge. :-) It looks great. ARe you doing the training on the website?? I just did the week 4, 3km run this morning, and will be doing the circuit tomorrow morning. I am loving the training! :-)

I would also recommend getting a heart rate monitor - that would be the most accurate way to track :-)

I have had several pregnancies (including twins as well) and lost all my weight after and even with lots of exercise / weight training / moisturising there is no way my stomach will ever go back with no loose skin. So I am destined to have a tummy tuck in the future, and I have been to see several doctors who all confirmed…

Thanks everyone. I will check out the links posted and see what I can create for my little monkeys. They do love fruit & veg thankfully so hopefully it won't be too hard a transition for them! :-) I think i will do a bit of paleo baking so I can put muffins etc in their lunchbox too.

It all comes down to genetics!! I used bioOil through my first pregnancy (twins) and my stomach is horrible!!! They are now 6 and my daughter is 5 and I'm getting a tummy tuck as soon as I'm at goal!!

I have 3 small kids aged 6, 6 and 5. My husband and I are really mindful of them being really healthy. When we go shopping the kids would love to get something unhealthy as a treat and they occasionally do - but mostly they get a banana or strawberries to share. Their school has a healthy eating / no packaged food rule so…

I'm in!!! I want to ideally lose 15kg by Christmas but 10kg would be great. ;) I'll post tomorrow my weigh in ;)

I'm in Darwin - feel free to add me. ;)

I log everything before I eat. If we are having take out I plan in advance and have been known to have scrambled eggs or something healthier while my hubby and kids have McDonalds. My favourite phrase is: If you fail to plan - you plan to fail!!!!

Im in!!! My hubby and I are off to do a 95km hike in October in Tasmania (Australia) so I might convert that to miles and work out how much more I need to do.

My twins are nearly 7 and my daughter is 5 1/2 and I remember after I had my boys I cried and was devastated that my super fit flat stomach looked so awful. ;( I lost all my weight and sadly put 50 pounds back on. My stomach doesn't look as bad but once I reach goal will be having a tummy tuck as I know I don't want to…