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I always use my HRM.
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"In retaliation, I'm having me some regular Peanut Butter for breakfast. Maybe lather myself up in it O.O" LOL!
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My sons love it - they are athletic growing boys and I mean they LOVE peanut butter. I can’t stop buying it because I have a weight problem and they don’t. So I guess it’s all about portion control and willpower.
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I just got the Polar FT7 and love it, works for what I am doing - cardio 4-5 times/week.
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I've been on the run, the shakes have helped me stay full and not reach for junk food. My days can start at 4:30 am and end at 7:30pm. Thanks for your feedback.
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Thank you all! I appreciate your feedback.
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I think I just died and went to heaven.
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GNC Puredge Complete Protein Whole-Food Based Berry Flavor mixed with almond milk.
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Feel free to add me.
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LOL! I feel the same ...
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I use the NutriBuller and make a green blend every morning. I am addicted to it, and my stomach feels much better. I love the taste, consistency and the amount of fiber I am receiving from blending. Good Luck!
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You look amazing, thanks for sharing your story.
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Thanks for sharing your story.
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I am not an expert and just started tracking myself. Initially I was consuming 1200 and was feeling hungry all the time. Last week I increased my calorie intake to 1500, not only did I lose some weight but I am feeling much better. So now I stay between 1200-1500.
