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Weigh-in has started! You can still get signed up! Pot is now $120
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You rock!!!
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Chiefs but I will be rooting for the Redskins this year also!
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Do you have an Heart Rate Mointor? That is the best way to judge. When I do insanity I usually burn between 350-450 cals sometimes more depending on the workout. I only did tapout xt 1 day and quit at 30 mins and burned almost 300 I think.
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150 squats and 150 lunges done!
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bump
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Yes
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Master's hands down! No point in duplicating.
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Have you tried veggie straws?
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That is beyond AWESOME!! Keep up the good work!
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Great progress! You look amazing!!! Keep it up!!
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That people believe they have to lie! Its all in the pictures!
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I just spaced it all off!! I did do mine also! Great job ladies!!!
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Praying and praying!!
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Great progress. I am on day 5 so looking forward to the results. Did you follow the eating plan also?
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bump
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Did you try it?
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Let me know how it works for you guys!
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Have you tried jumping rope?
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Jump squats..whew~
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New daily challenge is up. It is my profile picture..give it a try!
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I was 140 when I graduated high school and my goal is 160.
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--->MFP Name ygrad2001 --->How you plan to get your 2-A-Day workouts in? I will alternate between training for 5K and Insanity and Chalean Extremem Hybrid and various JM Workouts. Excited to get back to 2-A-days!
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Glad you like it!!!!
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Whew them darn wall sits! That is the longest minute ever!!
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Stupid wall sits! That is all!
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Did the challenge 3 times today..those wall sit..ughhhhhhh!
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My pleasure! Let me know how it works for you!
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Great! Let me know how it works out for you guys!!!
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You can do this!!!
