Daily Challenge
ygrad2001
Posts: 230
60 Jumping Jacks
40 Crunches
10 Sit ups
20 Side lunges (each side)
15 Incline push ups
10 Obligue crunches (each side)
30 Butt kickers
5 Jump squats
15 Jack knife sit ups
Add to your daily workout or if doing as only workout do 2-3 times as fast as possible! Let me know how it goes!!!
40 Crunches
10 Sit ups
20 Side lunges (each side)
15 Incline push ups
10 Obligue crunches (each side)
30 Butt kickers
5 Jump squats
15 Jack knife sit ups
Add to your daily workout or if doing as only workout do 2-3 times as fast as possible! Let me know how it goes!!!
0
Replies
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Bump0
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Bump0
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Jump squats..whew~0
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Let me know how it works for you guys!0
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Did you try it?0
This discussion has been closed.
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