King22046 Member

Gryffindor, please

Personally, I add my coffee, creamer and splenda for the accountability. I have a bad habit of forgetting what I ate and going over. By recording everything I ingest, I hope to create "muscle memory" with the habit. I know the 25 calories from my 2 cups will make no difference in my day.

I agree with Jane. 1200 is too low for you right now. What does MFP suggest?

I'm about to do D3L1 and even my armpits are sore. I guess doing 2-3 miles on the treadmill afterwards may not be the best idea.:laugh: :laugh:

What's different in level 2? I have a bad knee, so anything that would remove the pressure would be great.

Congrats on getting through day 1. As we all know, the hardest part is getting started.

Please be careful. I've had to do modifications as well, but as long as we are consistent we can do it!

Ladies, I completed D1L1 and then did a 2.5 mile walk on the treadmill. Needles to say I am already sore, and I have a step class in the morning. Anyway...here are my stats as of this morning. I typically record my monday morning weight, but I will log my Friday info here for the month. Good luck to us all! :flowerforyou:…

Just finished my day one and about to go get a mile or two in on the treadmill. I think I will do this in the morning instead. After a long day at work, I don't think I can do Jillian every day. Any one else with knee problems have to modify the jumping jacks, jump rope, etc. I did calf raises instead. What do you do to…

I have a bum knee, so mine were modified. As a result, I feel the burn in my calf muscles.

For the sake of team spirit, here are my numbers. I'll share them with you all, but I won't look at them myself! :wink: Height: 59 inches Weight: 188.8 Upper left arm: 14.5 Upper right arm: 15 Chest: 42 Waist: 43 Butt: 49.5 Hips: 48.5 Left thigh: 30.5 Right thigh: 29.5

Congrats on your awesome loss!

All in!

I've never blogged before. I guess I can give that a try to get stuff out. I really need friends around me that can relate to the daily struggle to get healthy.

Eating a half strip of turkey bacon would put me in worse mood than I am now :-)

Those are all great suggestions. Thankfully, I don't have any "bad" food in the house and I'm not going out to get any. I only have a cheat meal on the first of the month, so I'll have to wait until Friday for that one. I do journal occasionally, but I think this night will end with a glass of wine and a long bath Thanks…

Throwing my hat into the ring for the challenge. My normal weigh in day is Monday morning. It FORCES me to behave over the weekend :wink: SW on 1/2/13: 202.2 CW: 188.3 GW for 6/21/13: 150 Final Goal weight for 12/31/13: 135 Non-scale victories I would like to experience before June 21, 2013 1. Say goodbye to Nike thighs 2.…

I use my FItbit as a tracker AND motivational tool. When I realize I haven't walked as much as normal, I get up and get more walking in. If it's in your budget, give it a try. It also link with MFP, so you dont have to input anything extra.

Valerie, I stay near the back third of the class, but since it is typically all women, I'm more comfortbale doind Zumba than most other classes. That being said, I can not keep up with the class, particularly the turns, but I do my best. I'm (very) slowly starting to get better Please remember, it isn't important how you…

I'm in! :wink:

So, Fitbit reads the food I enter into MFP, BUT MFP does not sync the exercise from the Fitbit until I deactivate and reactivate at the end of each day. I can sync the Fitbit multiple times to no avail. Any suggestions? :grumble: