FredSetToGetFit Member

Hi There. Been banting since end of January, and have had great success. You may feel a bit funny in the first week, and I also suffered a bit from constipation, but this went past quickly. Just keep an eye on your water intake. I found it helped a lot with digestion. Here is the graph from trendweight showing what…

Hang in there. Been there before too. Second time was the charm for me. Just do it. Well worth the effort.

Remember that fruit juice have a lot of fructose in it.

Well done... I don't even know you, but feel proud of your. Congrats.

Great job. Truly inspirational.

Hailing from Worcester. Been on MFP for about a year and a half.

Feel free to add me as well. I never miss a day. ;)

Awesome Job. Way to go. :D

Great post. Thanks for sharing. I love posts like this. :D

bump

excellent job. You can be very proud... ;)

I love chips as well, so I don't keep it in the house. What worked for me though is checking how many calories I consume eating chips, or whatever really, and then go out cycling/walking, and see how hard I have to work to burn the same amount. Made me think twice the next time I thought of eating too much.

Great Going. You deserve a pat on the back. Cheers.

Way to go..... Very well done.

Fantastic!!!!

Best Vacation Ever!!!! Well Done.

Great Going. You look amazing. :D

Great Job. You did great! :D

Sure.

I do this as well. I agree with almost everything everybody said before. I don't eat enough during the week, and sit in front of the tv too much over the weekend. If I would choose one thing, it's boredom. Time to get busy over the weekends?

I'm 40, and my sister and I speak at least once a week.

I stalled once for 3 months. Nothing you can do about it, but keep on keeping on.

Sure, with a message. :)

If you are worried about it, MFP allows you to change your username once.:drinker:

Thanks guys. All the comments here are making it so much easier for me to stick with it. You ppl are the cornerstone why this site works. A heartfelt "Thank You" to all of you. :drinker:

Hear, hear!

Well done. Great Transformation.:drinker:

Well done. Giving you a Slow Clap from this side. Keep it up and congrats.:wink:

internet marketers! Bane of any forum.

I overdid week one and have shin splints now. Loved it though, and can't wait for my leg to heal so I can continue. I never thought I would love running. Always avoided it. :smile: