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Always have water with you, drink constantly. I eat 5x a day, but its 5 very low carb and calorie meals/snacks and I am rarely hungry (previous grazer). I also found if I eat eggs for breakfast im almost too full to eat my first snack.
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I am also down 30+ pounds and i dont notice a difference, but people i dont often see sure do
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Hey!! Best of luck! You can do this!! =)
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Plan what youre going to eat in advance including snacks
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Unwich from jimmy johns
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The length from the inner crease of your elbow to the wrist is the same size as your foot.
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Yoga every day <3
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Green string cheese :s
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House flipper
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Muscular arms... with rolled up long sleeves. I dont know why.
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Sounds about right. After midnight my self control starts to dwindle 😂 if i dont portion out exactly what i want to eat and when, I'll graze all night. No bueno
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Yum, Cottage cheese with grilled bell peppers
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I live my night shifts, but it's really hard for me to not gain weight in nights I work. Regardless of what I eat. It's frustrating.
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I love this idea!!
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Just today. I decided to just get a bunch of steps in on my fitbit while I deep clean the house 🤷♀️
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I do the Yoga with Adrienne videos every morning =)
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Batman
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My breakfast is always an ugly protein shake. Lol. Ive never been a breakfast eater so it's easier to force myself to drink a shake than to eat something.
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Not near as bad as I wanted to.
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Dosed-Red Hot Chili Peppers
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You look very sweet and wholesome
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Hate it. As much as i love music, i would stay up all night singing along. Being alone
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Impulsive, too eager to commit, excessive expression for someone you dont know very well.. I would run for the hills, to me it seems unstable.
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Not if it's a first date. That's terrifying!
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I like to collect instruments... I think my most interesting is I have a couple didgeridoos.
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I love you, [name].
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Slipknot
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Go to the dog park!
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Monty python and the holy grail
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I get a lot of looks because I am "that person" who brings vegetables to potlucks. I'm in nursing school and I cannot understand for the life of me why we learn how to teach other people about health while bringing donuts to eat almost every day.